Complementary and intergrative therapies ch 32 - exam III Flashcards

1
Q

acupoints

A

acupunctures insert needles in these specific areas along the channels

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2
Q

acupuncture

A

practice shared by Asian systems of care

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3
Q

allopathic or biomedicines

A

conventical western medicine

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4
Q

alternative therapies

A

nonpharmacological therapies are used in place of conventional pharmacological or other medical procedures

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5
Q

biofeedback

A

mind-body technique that uses instruments to teach self-regulation and voluntary self-control over specific physiological responses

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6
Q

chiropractic therapy

A

manipulative or body based therapy. when spine is misaligned, the energy flow is impeded.

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7
Q

complementary therapies

A

therapies used together with conventional treatment recommended by a persons health care provider.

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8
Q

creative visualizations

A

self directed imagery that is based on the principle of mind-body connectivity

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9
Q

cupping

A

heated cup on skin to create suction

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10
Q

imagery

A

is the mind-body therapy that uses the conscious mind to create mental images to simulate physical changes in the body

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11
Q

integrative health care

A

emphasizes the importance of the relationship between practitioner and patient

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12
Q

integrative nursing

A

a way of being knowing doing that advances the health and well being of persons, families, and communities through caring-healing relationships.

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13
Q

integrative therapies

A

interventions used in this fashion, particularly by licensed health care providers

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14
Q

meditation

A

any activity that limits stimulus input by directing attention to a single unchanging or repetitive stimulus so that the person is able to become more aware of self

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15
Q

moxibustion

A

burning moxa, dried herbs near skin

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16
Q

passive relaxation

A

to still the mind and body intentionally without the need to tighten and relax any particular part of the body

17
Q

pilates

A

exercise based on the 6 principles of: centering, concentration, control, precision, flow of movement, and breathing

18
Q

progressive relaxation

A

teaches the individual how to effectively rest and reduces tension in the body

19
Q

qi gong

A

choreographed movements that promote qi within the body

20
Q

relaxation response

A

reduces generalized cognitive, physiological, and/or behavioral arousal

21
Q

stress response

A

mind modifying the biochemical functions of the major organ systems in response to feedback

22
Q

tai chi

A

martial art that is now viewed as moving meditation

23
Q

therapeutic touch (TT)

A

one of the touch therapies

24
Q

traditional Chinese medicine (TCM)

A

life in balance

25
Q

vital energy (qi)

A

flows like a river through the body in channels that form a system of pathways called meridians

26
Q

whole medical systems

A

such as Chinese medicine, as alternatives to biomedicine

27
Q

yin and yang

A

opposing yet complementary phenomena that exists in a state of dynamic equilibrium