Competency 3 Flashcards
Flex forward at waist
40-90
Extend backwards at waist
20-45
Side bend left/right
15-30
Rotate cervical spine right and left
70-90
Side bend the cervical spine left and right
20-45
Extend the cervical spine
45-90
Flex the cervical spine
45-90
Shoulder Flexion
180
Shoulder extension
60
Shoulder abduction
180
Shoulder horizontal abduction
130-145
Shoulder adduction
40-50
Shoulder internal and external rotation
90
Elbow flexion
140-150
Elbow extension
0 to -5
Pronation and supination of the forearm
90
Wrist flexion
80-90
wrist extension
70
wrist abduction
20-30
wrist adduction
30-40
Hip flexion with knee extended
90
Hip flexion with knee flexed
120-135
hip extension
15-30
Hip internal rotation
30-40
hip external rotation
40-60
hip abduction
45-50
Hip adduction
20-30
Knee flexion
145-150
Knee extension
0
Ankle dorsiflexion
15-20
Ankle plantar flexion
50-65
Ankle inversion
35
Ankle eversion
20
Ankle supination is compound motion of?
Inversion, adduction, and plantar flexion
Ankle pronation is compound motion of?
Eversion, abduction and dorsiflexion
