Comp. and Alt. Medicine Flashcards

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0
Q

Why might omega 3 fatty acids be anti-inflammatory?

A

They compete for enzymes that process omega 6 fatty acids into pro-inflammatory things.

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1
Q

Should you discuss complementary and alternative medicine with your pts?

A

Yes.

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2
Q

For what psych disorders is there evidence of omega 3 FAs helping?

A

MDD and BPD

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3
Q

Problems with omega 3 FAs?

A

Very high doses -> increased mood cycling in BPD.
(Fishy burps, GI upset.)
They’re pretty safe.

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4
Q

Deficiency in which B vitamin is strongly associated with depression?

A

B9 (we always call it folate, though)

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5
Q

Why do MTHF and L-MTHF exist?

A

Because some people lack the enzyme to activate dietary folate, and thus supplementation with just folate doesn’t help.

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6
Q

Evidence for folate (or MTHF) helping depression?

A

Very modest… L-MTHF might work a little better, though.

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7
Q

What does SAMe do? What neurotransmitter does it seem to affect?

A

Methylation of lots of things.

Taking SAMe increases serotonin levels in brain.

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8
Q

Use for SAMe? (2 things)

A

Adjunct to SSRI in depression. (Doesn’t cause serotonin syndrome)
Parkinson’s - because levodopa depletes SAMe.

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9
Q

In what disease should you avoid SAMe?

A

Bipolar. It can cause mania.

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10
Q

Utility of vitamin D in depression?

A

Useful if they’re actually deficient in vitamin D. No data that says it’s useful if they’re not deficient. (Check for deficiency risk factors and check levels)

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11
Q

Use for and usefulness of N-acetylcysteine?

A

For bipolar. Potentially useful as adjunct.

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12
Q

Use for and usefulness of tryptophan?

A

For depression. Increases serotonin, doesn’t cause serotonin syndrome.
Efficacy dubious, but it’s safe.

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13
Q

Use of St. John’s Wort? Efficacy?

A

For depression. It might be just as effective as SSRIs. (must be careful to get preparations with consistent dosing, though)

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14
Q

3 drawbacks of St. John’s Wort?

A

Can’t use in combo with SSRIs, else serotonin syndrome.
Can’t use in BPD, else mania.
Induces CYP 3A -> many drug interactions.

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15
Q

What can Kava be used for?

A

Anxiety.

16
Q

3 very bad things about kava?

A

Hepatotoxicity.
Can cause coma when used with EtOH, benzos, or muscle relaxants.
Induces CYP450 isozymes -> drug interactions.

17
Q

Does kava have a favorable risk/benefit profile?

A

No, probably not. There are safer ways to treat anxiety.

18
Q

Does that chamomile tea actually make you less anxious? How?

A

Probably a little (but tea doesn’t give significant dose).
Inhibits enzymes that catabolize GABA.
Shown to be mildly effective in GAD in 1 RCT.

19
Q

What does gingko do? Does it work?

A

Anti-platelet-activating -factor.
Increases cerebral blood flow.

Doesn’t work for dementia or cognitive impairment.

20
Q

Safety risk of gingko?

A

Increased risk of bleed if on anticoagulants or anti-platelet drugs.

21
Q

Acupuncture usefulness?

A

Good for pain, insufficient evidence that it’s good for depression.

22
Q

Physiological effect of yoga breathing?

A

May actually be anxiolytic… via vagus nerve… acting on hippocampus and amygdala and hypothalamus and stuff.
“Calm alertness.”

23
Q

Parts of brain that “mindfulness” activates?

A

ACC and PFC.

24
Q

What effect does activation of dorsomedial PFC in mindfulness have on anxiety/stress?

A

seems to modulate amygdala / other emotional signaling….

25
Q

What 3 disorders have specific evidence supporting the use of mindfulness training?

A

GAD, PTSD, depression