Coaching Flashcards

1
Q

GROW Model

A
  • Goal
  • Reality
  • Options
  • Will
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2
Q

Building on GROW model

OSCAR Model

A
  • Outcome
  • Situation
  • Choice/Consequences
  • Actions
  • Review

Provides clear structure for meetings, allowing focus on key issues. Allows team member to take responsibility for own issues

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3
Q

M=? (ExV)

Vroom’s Expectancy Theory

A
  • Effort
  • Performance
  • Outcome (Reward)
  • Value (Personal Goals)

Motivation (Expectancy x Valence)

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4
Q

Tuckman’s Stages of Team Development

A
  • Forming- Polite & compliant
  • Storming - Become more proactive. Try to establish norms
  • Norming - Cohesion as structure forms. Focus on goals & productivity
  • Performing - Can efficiently manage & resolve conflicts. Share insights
  • Adjourning - Final stage before disbandment of team. May be anxious. May affect morale

About the team

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