class 4 Flashcards
what is anxiety
feelings of dread, apprehension from a real of perceived threat fear= body’s physical reaction intellectual appraisal of a fearful situation emotion response top fear=anxiety
somatic symptoms of anxiety
increased HR, stomach ache, lump throat, numb extremities
physiological conditions that can increase anxiety
cardiovascular medical conditions: arrhythmias, CHF, HTN
endocrine: thyroid dysfunction, hyperthyroid, hypoglycemia
respiratory: COPD, asthma
genetic anxiety causality
biological link: temperament and fears are inherited charcateristics
psychological anxiety causality
social support: paramount with all health-related issues
childhood dx of mental disorder
mild level of anxiety
heightened alertness of all senses
able to problem solve
physical: slight discomfort, restlessness, irritable
mannerisms: leg shaking, nail biting, fidgety
moderate level of anxiety
perception narrows
not taking in as much information- selective inattention
problem solving less effective
physical: tension, pounding pulse in ears, increased RR and HR, headache, urinary urgency,gastric upset,tremulous voice
severe level of anxiety
preception dramatically reduced
only focus on ONE specific detail: difficulty in being aware of things surrounding them
problem solving not possible
dazed and confused; pacing helps lessen anxiety
physical:trembeling, heart pounding, hyperventilate, impending doom
panic level of anxiety
noticeably disturbed behaviour
may loose touch with reality
have hallucinations
pacing helps lessen anxiety
physical: running, shouting, screaming, withdrawal
actions have no purpose and are erratic
may lead to exhaustion
‘STUDENTS’ panic s&s
S-sweating
T-trembling
U-unsteadiness
D-derealization
E-excessive HR
N-nausea
T-tingling
S-shortness of breath
s&s usually peak within 10 mins
generalized anxiety disorder (GAD)
-a syndrome of persistent,excessive, unrealistic worry about everyday things
-individuals can experience hyperarousal(restlessness, decreased concentration, sleep disturbance)
management for anxiety
Behavioural therapy
Cognitive behavioural therapy
coping strategies
education(individual & family)
imagery
relaxation techniques(journaling, yoga, massage therapy)
pharmacological
obsessive compulsive Disorder (OCD)
obsessions: unwanted, aversive cognitive experiences
compulsions: ritualistic behaviours and/or thoughts that the individual has to complete in order to reduce the anxiety and the aversive obsession
examples of obsessions
thoughts, images, or impulses that persist, reoccur and cannot be dismissed
examples of compulsions
the behaviour causes the anxiety to decrease BUT it is only temporary. therefore, the individual must repeat it again and again
the compulsion is rigid with specification
common obsessions in OCD
-loss of control
-harm
-contamination
-perfectionism
-sexual
-religious
common compulsions in OCD
-washing
-cleaning
-checking
-repeating
physical s&s of OCD
-stomach-aches
-dizziness
-racing heart
-shallow breathing
-headaches
-muscle tension
-short of breath
-feeling detached from one’s body (derealization)
emotional s&s OCD
-Guilt
-Anger/rage
-Anxiety/worry/fear
-sadness
-shame
behavioral s&s in OCD
-checking
-repeating
-doubting
-avoiding(not a compulsion but a secondary symptom)
first line drugs to treat anxiety
SSRI’s
-Fluoxetine HCL (Prozac)
-Fluvoxamine maleate (Luvox)
-sertraline HCL (Zoloft)
-Paroxetine HCL (Paxil)
-Escitalopram oxalate (Cpiralex)
-Citalopram HCL (Celexa)
Fluoxetine HCL (Prozac)
SSRI First Line
tx: OCD
Fluvoxamine maleate (Luvox)
SSRI First Line
tx: OCD and social anxiety disorder
Sertraline Hcl (Zoloft)
SSRI First Line
tx:panic disorder, social anxiety disorder, OCD, PTSD
Paroxetine HCL (Paxil)
SSRI First Line
tx: panic disorder, social anxiety disorder, OCD, PTSD
Escitalopram Oxalate (Cipralex)
SSRI first line
tx:generalized anxiety disorder
Citalopram HCL (Celexa)
SSRI first line
tx:panic disorder, social anxiety disorder, OCD, GAD, PTSD
**off label use; wasn’t originally for anxiety
Benzodiazepines
-Alprazolam (Xanax)
-Clonazepan (Rivotril)
-Diazepam (Valium)
-Lorazepam (ativan)
-Oxazepam (Serax)
Alprazolam (Xanax)
Benzodiazepine
tx: panic disorder, GAD
off label use: social anxiety disorder
Clonazepan (Rivotril)
Benzodiazepine
tx: GAD, social anxiety disorder
Diazepam (Valium)
Benzodiazepine
tx: panic disorder, social anxiety disorder