Class 30- Activity/Mobility Flashcards
Toddler milestones
15 mo- walks, creeps up stairs
18 mo- runs clumsily
24 mo- runs well, up and down stairs, jumps
Infant milestones
3 months- lift head when prone 5 mo- roll 6 mo- hold head steady when sitting 9 mo- can sit steady 6 to 9 mo- crawl 9 to 16 mo- walk
Preschooler milestones
3 yr- walks backwards, tiptoes, jumps, rides tricycle
4yr- skips, hops on one foot
5yr- jump rope
Postural changes in pregnancy
Relaxin and progesterone cause relaxation of pelvic region
Pelvic instability
Wide stance
Kyphosis
Rounding of spine
Genu varum
Bow legs
Genu Valgum
Knock kneed
Torticollis
Tilt of the head caused by the rotation of the cervical spine
Trauma or cervical spine abnormality
Degenerative joint disease
Pathophysiology: erosion of cartilage, bone spurs
Loss of ROM, pain, stiffness
primary: idiopathic
Secondary: trauma obesity
Round ligament pain
From stretching of the ligament as pregnancy progresses
Treatment- heat applications, proper body mechanics, activi modification,exercises
Diastasis recti abdominis
Bulge in baby’s belly when they cry; gap in muscles
Lithotomy
Pelvic exam position
Lordosis
Concave, swayback
Kyphosis
Convex, hunchback