Class 30- Activity/Mobility Flashcards

0
Q

Toddler milestones

A

15 mo- walks, creeps up stairs
18 mo- runs clumsily
24 mo- runs well, up and down stairs, jumps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Infant milestones

A
3 months- lift head when prone
5 mo- roll
6 mo- hold head steady when sitting
9 mo- can sit steady
6 to 9 mo- crawl
9 to 16 mo- walk
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Preschooler milestones

A

3 yr- walks backwards, tiptoes, jumps, rides tricycle
4yr- skips, hops on one foot
5yr- jump rope

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Postural changes in pregnancy

A

Relaxin and progesterone cause relaxation of pelvic region
Pelvic instability
Wide stance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Kyphosis

A

Rounding of spine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Genu varum

A

Bow legs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Genu Valgum

A

Knock kneed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Torticollis

A

Tilt of the head caused by the rotation of the cervical spine
Trauma or cervical spine abnormality

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Degenerative joint disease

A

Pathophysiology: erosion of cartilage, bone spurs
Loss of ROM, pain, stiffness
primary: idiopathic
Secondary: trauma obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Round ligament pain

A

From stretching of the ligament as pregnancy progresses

Treatment- heat applications, proper body mechanics, activi modification,exercises

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Diastasis recti abdominis

A

Bulge in baby’s belly when they cry; gap in muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Lithotomy

A

Pelvic exam position

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Lordosis

A

Concave, swayback

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Kyphosis

A

Convex, hunchback

How well did you know this?
1
Not at all
2
3
4
5
Perfectly