Chronic fatigue Flashcards

1
Q

What is the rough prevalence of chronic fatigue syndrome in the UK?

A

~250,000

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2
Q

When does chronic fatigue syndrome usually develop?

A

early 20s - mid 40s

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3
Q

Define mild chronic fatigue syndrome.

A

able to care for self but may require days off work to rest

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4
Q

Define moderate chronic fatigue syndrome.

A

may have reduce mobility and symptoms can vary; may have disturbed sleep patterns and need to sleep in the afternoons

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5
Q

Define severe chronic fatigue syndrome.

A

able to carry out minimal daily tasks such as brushing teeth, but has reduced mobility and also may have difficulty concentrating

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6
Q

Describe the fatigue which is present in chronic fatigue syndrome

A

Persistent mental and physical fatigue that does not go away with sleep or rest, and limits usual activities

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7
Q

Other than fatigue, what other symptoms may those with chronic fatigue syndrome experience?

A

muscular pain, joint pain, severe headaches, poor short term memory and concentration, painful lymph nodes, stomach pain and IBS-like symptoms, sore throat, sleeping problems, sensitivity to light, noise, alcohol and certain foods, psychological issues, diziness, excessive sweating, balance issues

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8
Q

What are the red flag symptoms in chronic fatigue syndrome that may lead more to an alternative diagnosis?

A
localizing/focal neurological signs
evidence of inflammatory arthritis or CTD
evidence of cardiorespiratory disease
significant weight loss
sleep apnoea
clinically significant lymphadenopathy
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9
Q

What are the possible causes for chronic fatigue syndrome?

A
glandular fever/bacterial infection
immune dysfunction
hormone imbalance
psychiatric problems
genetics
traumatic events
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10
Q

If a person is suspected to have chronic fatigue syndrome, what features of the symptoms will apply to make it less likely to be anything else?

A
New, or had clear starting point
persistent, recurrent or both
unexplained by other conditions
substantially reduces the amount of activity someone can do
feels worse after physical activity
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11
Q

How long should symptoms persist before a diagnosis of chronic fatigue syndrome can be confirmed?

A

4 months in an adult

3 months in a child/young person

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12
Q

What are the goals of treatment in chronic fatigue syndrome?

A

maintain and increase emotional and physical activities

manage physical and emotional effects of symptoms

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13
Q

What treatments are effective in chronic fatigue syndrome?

A
CBT
graded exercise therapy
activity management
painkillers
antidepressants for insomnia or pain
lifestyle modifications to avoid triggers and make most out of time when feeling well
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