Chest Flashcards
Pec Major
O:
Medial Half of Clavicle
Anterior Surface of Sternum
Costal Cartilage 1-6
I: Humerus
Action: Shoulder Flexion, Medial Rotation, Horizontal Adduction, Extension when already flexed
Synergist: Coracobrachialis, Biceps Brachii, Anterior Deltoid
Antagonist: Latissimus Dorsi, Teres Major, Subscapularis, Posterior Deltoid
Pec Minor
O: Anterior surface of ribs 3-5
I: Coracoid process of scapula
Action: Protraction/Abduction of Scapula
Synergist: Serratus Anterior
Antagonist: Rhomboids
Serratus Anterior
O: Anterior surface of ribs 1-8
I: Medial/Vertebral Border of Scapula
Action: Protraction/Abduction, Depression of Scapula
Synergist: Pec Minor, Lower Trapezius
Antagonist: Rhomboids, Levator Scapulae
Rectus Abdominis
O: Pubic Symphysis, Pubic Crest
I: Xiphoid Process, Costal Cartilage of Ribs 5-7
Action: Flexion of Trunk
Synergist: External Obliques, Internal Obliques
Antagonist: Spinalis, Longissimus