Chest Flashcards

1
Q

Pec Major

A

O:
Medial Half of Clavicle
Anterior Surface of Sternum
Costal Cartilage 1-6

I: Humerus

Action: Shoulder Flexion, Medial Rotation, Horizontal Adduction, Extension when already flexed

Synergist: Coracobrachialis, Biceps Brachii, Anterior Deltoid

Antagonist: Latissimus Dorsi, Teres Major, Subscapularis, Posterior Deltoid

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2
Q

Pec Minor

A

O: Anterior surface of ribs 3-5
I: Coracoid process of scapula

Action: Protraction/Abduction of Scapula

Synergist: Serratus Anterior
Antagonist: Rhomboids

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3
Q

Serratus Anterior

A

O: Anterior surface of ribs 1-8
I: Medial/Vertebral Border of Scapula

Action: Protraction/Abduction, Depression of Scapula

Synergist: Pec Minor, Lower Trapezius

Antagonist: Rhomboids, Levator Scapulae

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4
Q

Rectus Abdominis

A

O: Pubic Symphysis, Pubic Crest
I: Xiphoid Process, Costal Cartilage of Ribs 5-7

Action: Flexion of Trunk

Synergist: External Obliques, Internal Obliques

Antagonist: Spinalis, Longissimus

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