Characterize foods in terms of protein amount and quality and also identify proteins that are complementary. (4) Flashcards
1
Q
what does protein quality depend on?
A
amino acid pattern and digestibility
2
Q
what are high quality protein sources?
A
animal sources
3
Q
what are mid-range protein sources?
A
seeds, legumes
4
Q
what are lower-quality protein sources?
A
grains