Chapter4: Emotions Flashcards

1
Q

Emotion labor

A

Situations in which managing and even suppressing emotions is both appropriate and necessary

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2
Q

Emotional contagion

A

The process by which emotions are transferred from one person to another

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3
Q

Facilitative emotions

A

Contribute to effective functioning

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4
Q

Debilitative emotions

A

Detract from effective functioning

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5
Q

Rumination

A

Dwelling persistently a negative thoughts that intern intensify negative feelings

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6
Q

Fallacy of perfection

A

Should be able to handle every situation with complete confidence and skill

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7
Q

Fallacy of approval

A

Vital to get approval of virtually every person incredible lengths to seek approval from others sacrifice their own principles and happiness to do so

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8
Q

Fallacy of shoulds

A

Inability to distinguish between what is and what should be

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9
Q

Fallacy of overgeneralization

A

Base a believe on a limited amount of evidence

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10
Q

Fallacy of causation

A

The air rational believe that emotions are caused by others rather than by the ones own self talk causes trouble into Waze the first place people who become overly causationists about communicating because I don’t want to cause any pain or inconvenience for others

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11
Q

Fallacy of helplessness

A

Satisfaction in life is determined by forces beyond your control

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12
Q

Fallacy of catastrophic expectations

A

The assumption that if something bad can possibly happen it will

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13
Q

Reappraisal

A

Rethinking the meaning of emotionally charged events in ways that alter their emotional impact

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