Chapter Two : Improving Skills Flashcards

1
Q

Principles of qualitative movement analysis

A

Preparation
Observation
Evaluation (diagnosis)
Error detection (intervention)

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2
Q

Purpose of qualitative movement analysis

A

Diagnose strengths and weaknesses of players or teams
To obtain a final result or rank in compertition
For talent identification or team selection
To predict future performance results

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3
Q

Preparation

A

To determine;
Purpose of analysis
Observation strategy
What characterises a skilled performance

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4
Q

Observation

A

Is the process of looking at the performance of the subjects
-Can be recorded or viewed live

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5
Q

Evaluation

A

Is the judgement of quality of the skill

  • The problem, cause and solution must be identified
  • Can be addresses objectively or subjectively
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6
Q

Validity

A

Refers to the tests capacity to measure what it is intended to

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7
Q

Reliability

A

The test’s capacity to produce similar results when conducted in similar/identical situations
- Need to use the same; procedures, conditions, equipment, environment and tester

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8
Q

Inter-rater reliability

A

Degree of agreement between judges which measures levels of consistency of scoring
ie; getting judges to rate the same filmed performance

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9
Q

Intra-rater reliability

A

Refers to consistency of ratings given by a judger

ie; getting the judge to rate the same performance three times

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10
Q

Purpose of inter-rather reliability and intra-rater reliabilty

A

Used to measure ;
Whether judges are fit to judge
If the measuring systems need to be refined

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11
Q

Error correction

A

Is the process of correcting errors identified in previous stages

  • Weaknesses are identified and strategies are developed based on learning of performer
  • Intervention can be taken through direct or constraint based coaching
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12
Q

Direct based approaches

A

Coach gives information, learner receives
Coach makes all decisions
Advantages - Good for early learning stages, gives demonstrations
Disadvantages- Athlete never makes their own decisions, may not suit athletes needs, encourages no variability in technique

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13
Q

Constraints based approaches

A

Coach manipulates barriers to improve skill development
Can be individual, environmental, social/cultural or task constraints
Is a guided discovery approach
Advantages - Learner driven approach, Learner develops tactics, creates variability
Disadvantages - Learner may lose confidence, not suitable for beginners, may become overwhelmed

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14
Q

Individual constraints

A
Body size
Fitness level
Mental skills
Decision makings skills 
Technicals skills
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15
Q

Environmental constraints

A
Physical;
Location
Weather
Facilities
Gravity
Noise
Quality of facilities
Light
Social/cultural - refer to chap 1 list
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16
Q

Task constraints

A

Rules of sport
Equipment
Field/court
Player numbers

17
Q

Towards the quantitative end of the continuum

A

Measurement of performance
Data
Biomechanics principles
Time measurements

18
Q

Towards the qualitative end of the continuum

A

Judgement of quality of performance

Rating scales based on performance quality

19
Q

Characteristics of a skilled performance

A
Coordinated
Balanced
Fit
Efficient in time and energy
Good anticipation
Efficient technique
Good mental approach
Consistent highly skilled performance
20
Q

Limitations of observation

A
Experience
Knowledge of game and skills required
Academic training
Dynamics of the team
Game day situations
Expectations
Referee errors
Opponents play
Subjectivity
21
Q

How to improve subjectivity in evaluation

A

Checklists
Rating scales
Criteria/rubrics

22
Q

Examples of intervention during training and game

A

Training - adaption of training exercises, meetings, written reports
Game - Half time discussion, targeting individual players, using body language

23
Q

Sources of movement error

A

Abilities - Strength, endurance, flexibility
Skill performance deficiencies - technique error, perceptual error, decision error
Pyschosocial problems

24
Q

To develop a constraints-based approach a coach must possess

A

Solid knowledge of specific sports
Experience with manipulating constraints
Understanding of unique individual constraints

25
Q

Constraints definition

A

Are boundaries that shape a learner’s self-organising movement patterns, cognition and decision-making processes