Chapter One Flashcards

1
Q

What is energy known as in various traditions?

A

Energy is known as chi, consciousness, Ki, or Prana.

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2
Q

How does the body use Reiki energy?

A

The body uses Reiki energy to help balance and heal itself. This energy flows through the practitioner’s hands into the recipient’s body, going where it is needed most and addressing imbalances on physical, emotional, mental, and spiritual levels.

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3
Q

What is entrainment in the context of Reiki?

A

Entrainment is the tendency for two oscillating bodies to lock into phase so that they vibrate in harmony. In Reiki, the practitioner’s energy synchronizes with the client’s energy, aiding in the healing process.

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4
Q

What are chakras?

A

Chakras are spinning wheels of energy or energy centers in the body, each associated with specific organs, endocrines, issues, emotions, colors, and elements. Balancing these centers can affect physical, emotional, and spiritual health.

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5
Q

What are the Reiki principles?

A

The Reiki principles are:
1. Just for today, I will not worry.
2. Just for today, I will not be angry.
3. Just for today, I will do my work honestly.
4. Just for today, I will give thanks for my many blessings.
5. Just for today, I will be kind to my neighbor and every living thing.

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6
Q

What is the purpose of the attunement process in Reiki?

A

The attunement process helps the practitioner’s bodymind begin clearing dissonant personal energy to become a clear channel for receiving and being a conduit for Reiki energy. It strengthens the connection between the student and Reiki energy.

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7
Q

What did Mikao Usui do to rediscover Reiki?

A

Mikao Usui spent 21 days meditating on Mt. Kurama, where he experienced enlightenment and rediscovered the healing method including hand positions and symbols.

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8
Q

What is the significance of the attunements in Reiki practice?

A

Attunements open the channels in an individual so they are in direct contact with universal life force, which increases the flow of Reiki energy significantly. They are essential for becoming an effective Reiki practitioner.

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9
Q

How is Reiki energy different from other forms of touch therapy?

A

Reiki is distinct because of the attunements the practitioner receives, which ensure that the practitioner can channel universal life force energy, not relying on their own personal energy.

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10
Q

What is the historical significance of Chujiro Hayashi in Reiki?

A

Chujiro Hayashi was a physician and retired Marine commander who opened his own Reiki clinic and expanded the practice. He kept detailed records and developed new teaching methods for Reiki.

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11
Q

What does the term ‘Reiki’ mean?

A

Reiki means ‘universal life energy’ and is a practice that helps balance personal energy.

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12
Q

How did Mikao Usui begin his spiritual quest?

A

Mikao Usui began his spiritual quest by joining a Zen monastery after experiencing a spiritual awakening during a cholera epidemic.

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13
Q

What practices can enhance personal energy?

A

Practices such as Reiki, Qigong, Tai Chi, Meditation, Yoga, and Feng Shui can enhance personal energy.

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14
Q

How does the body maintain balance according to Reiki principles?

A

The body maintains balance by constantly repairing and replacing aspects of itself with the help of the energy within.

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15
Q

What is the role of the practitioner in a Reiki session?

A

The practitioner acts as a conduit for universal energy, which flows from their hands into the client’s body, aiding in healing.

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16
Q

What happens during a Reiki attunement ceremony?

A

During a Reiki attunement ceremony, the Reiki Master performs a routine that includes Reiki symbols to strengthen the connection between the student and Reiki energy.

17
Q

Why is it important to avoid alcohol and recreational drugs before an attunement?

A

Avoiding alcohol and recreational drugs helps the bodymind become aware of and begin healing beliefs that cause suffering.

18
Q

What changes might a practitioner experience after a Level I attunement?

A

After a Level I attunement, practitioners may experience shifts in dreams, energy levels, minor detoxification symptoms, and increased energy in their aura and chakras.

19
Q

What is the significance of the heart chakra in balancing other chakras?

A

The heart chakra is balanced in masculine and feminine energy and can help balance other chakras.

20
Q

What did Mikao Usui do after returning from Mt. Kurama?

A

After returning from Mt. Kurama, Mikao Usui healed various individuals and eventually developed the five principles of Reiki.