chapter 9, produce

Question 1

what general characteristics indicate that a fresh vegetable is high quality

Answer 1

will be the correct color, firm and heavy, evenly shaped, average size, not wilted or bruised

Question 2

edible portions of a certain plant

Answer 2

vegetables

Question 3

list one advantage of fresh vegetables

Answer 3

readily available and highly nutritious

Question 4

list one advantage of frozen vegetables

Answer 4

are less expensive than out-of-season vegetables

Question 5

list one advantage of canned vegetables

Answer 5

often the least expensive form of vegetables

Question 6

what is the best way to store most fresh vegetables

Answer 6

crisper drawer

Question 7

how to accelerate the ripening process

Answer 7

place unripe vegetable in a brown paper bag

Question 8

name two techniques for preparing vegetables that can be used to help retain the nutrients in fresh vegetables

Answer 8

removing as little flesh as possible, cooking whole vegetable rather than in pieces

Question 9

how should vegetables be tested for doneness

Answer 9

insert fork into the thickest part of the vegetable

Question 10

why are dried beans soaked in water before they are cooked

Answer 10

makes them cook more quickly, reduces phytic acid, reduces the possibility of intestinal gas

Question 11

how does the nutritional value of fresh fruit compare with that of dried fruit

Answer 11

nutrients in fresh fruit arent has concentrated like in dried fruit

Question 12

list three ways to incorporate fruit into your diet

Answer 12

using fruits as a snack, added to meals, topping and baked goods

Question 13

why is a garnish used when serving food

Answer 13

to add color and texture