chapter 8 skill and skill acquisition Flashcards

1
Q

ability

A

the qualities and characteristics a person is born with such as speed, agility coordination, etc.

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2
Q

skill

A

a learned and practiced ability that brings about the results that you want to achieve with maximum certainty and efficiency.

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3
Q

factors that can affect the variation of skill

A
age and maturity
arousal and conditions
culture
motivation
anxiety 
teaching and coaching
environment 
facilities
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4
Q

accurate

A

achieving precise reliable movements

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5
Q

consistent

A

performing to a high level every time with control and quality.

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6
Q

fluent

A

using movements that are quick and smooth without hesitation.

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7
Q

coordinated

A

moving different parts of the boy with efficiency control.

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8
Q

aesthetically pleasing

A

a display that looks good to the eye of the spectator judge or coach

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9
Q

goal-directed

A

focusing performing on a specific target and being determined to achieve the target,

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10
Q

basic skills

A

simple skills such as throwing, catching, hitting a ball etc

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11
Q

complex skills

A

more difficult skills that require a higher level of coordination and concentration.

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12
Q

closed skills

A

skills that are not affected by the environment or the performers within it.

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13
Q

open skills

A

skills that are affected by the environment; the performer has to adjust to the situation and this will constantly change.

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14
Q

fine skills

A

precise movements that require high levels of accuracy and technique; they are often small movements that require small groups of muscles such as in the fingers

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15
Q

gross skills

A

movements that use large muscle groups to produce big powerful movements; it is usually performed by the arms and legs.

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16
Q

information processing model

A

the four-stage process that a performer goes through to make a decision and act upon it. ( input, decision making, output, feedback)

17
Q

cognitive stage

A

the preparation stage where you start to learn a new skill and a large number of mistakes will be made here.

18
Q

associative stage

A

practice stage where you continue repeating and practicing skills and techniques so they improve. The number of mistakes decreases as your skills improve.

19
Q

autonomous stage

A

the automatic stage where you can perform the skill naturally without conscious thought. Mistakes are rare and when made, you can fix them quickly.

20
Q

guidance

A

help and instructions given to the learners through movements skills and techniques to help them acquire skills.

21
Q

visual guidance

A

what you see- learning a skill by watching videos or images or through a demonstration.

22
Q

verbal guidance

A

what you are told- coach uses words to describe a skill

23
Q

manual guidance

A

what supports you- a coach can physically guide you through a movement eg a golf swing.

24
Q

mechanical guidance

A

what you feel- you may need the support of equipment as you start to learn. eg a harness when learning trampoline.