Chapter 8 - Nutrients, Enzymes, and the Digestive System Flashcards
Carbohydrates are often described as ________ nutrients
Energy
What foods are carbohydrates usually found in?
Potatoes, bread, rice, fruit, corn
Why do runners eat lots of carbs before a race? What happens if lots of carbs are not are not burned off?
Runners use carbs to make sure they have maximum energy reserves. If these carbs are not burned they will be stored as fat
What is the ratio of a monosaccharide?
1:2:1
What is a carbohydrate made of?
Carbon, Hydrogen, Oxygen
What are the three main monosaccharides?
Glucose, Fructose, Galactose
How are disaccharides formed?
Dehydration synthesis
Name a polysaccharide
- Starch
- Cellulose
- Glycogen
How do animals store carbohydrates?
Glycogen
Are Lipids polar?
No, they’re non-polar (which is why their insoluble)
How are lipids formed?
Once glycogen supplies are built up, extra carbohydrates turn into fat
What are some uses of lipids?
Energy storage (twice the energy of carbs or proteins)
Acts as a cushion for cells
It protects us against the cold bc it gives us an insulation layer under our skin
Carrier for some vitamins
Raw materials for the synthesis of hormones
What are Triglycerides made of?
Glycerol head + 3 fatty acid tails
What are saturated fats?
A fat with only single bonds (comes from animals)
What are unsaturated fats?
Fats with only double bonds (easier to break down than saturated fats)