Chapter 8: Movements Flashcards
Gliding
This movement is in plane joints; slight movement. The simplest movement in joints.
Angular motion and the words associated.
Any motion that reduces or enlarges the angle between two bones.
extension, flexion, hyperextension, dorsiflexion, plantar, abduction, adduction.
Circular motions and associated terms.
rotation, supination, pronation, circumduction.
flexion
movement of a body part anterior to the coronal plane
extension
movement of a body
hyperextension
plantar flexion
pointing your toes away (standing on toes)
dorsiflexion
bringing the dorsum of the foot back to where you can see it. (foot lifted towards shin)
abduction
moving away from the body
adduction
moving towards the body
rotation laterally and medially
the rotation of the arm is an example.
pronation/supination
in an anatomical position, hands are facing anterior and are supinated (like holding a cup of soup) pronation is the opposite (pouring out the soup)
circumduction
a combination of extension and flexion in a sequence in a circular motion only capable at a ball and socket joint.
elevation (opposite)
depression
protraction (opposite)
retraction