Chapter 8 - Data Collection and Activity Analysis Flashcards
What is an activity analysis?
An activity analysis is the collection of data while watching a particular sport. It can also be called a games analysis.
Generally, the main purpose of activity analysis is to determine how performance might be improved.
It should be the first step of designing a training program (and is often forgotten about!).
Why is Activity Analysis used?
Analysis is used to better understand specific physiological requirements such as
- Energy system contribution and interplay during different parts of the game
- Major skills performed and related muscle groups requiring conditioning
- Likely causes of fatigue, and recovery strategies
What are the 4 key aspects related to games analysis
- Physical (physiologival requirements of performance and recovery
- Mental (Physiological skills training and performance under game pressures)
- Technical (Successful performance of skills under pressure)
- Tactical (decision making skills and game sense ability to ‘read the play’)
WHat are the typical information gathered from direct observation?
- Type of movement being made by players
- Use of the playing area and location of the ‘hot spots’
- Repeated actions and set team plays, for both the teama nd the opposing team
- Playing intensities and ability to sustain high-intensity efforts
- Frequency and accuracy of skills
- Key actions and associated muscles called upon.
What are the 3 ways to collect data
There are many different ways to collect data. These include:
- Direct Observation
- Statistical Recording
- Digital Tracking/Recording
Direct Observation
- Most common (used by coaches)
- Allows for immediate action
- Can observe effectiveness of strategies
- Can be subjective/biased
- No stats
- Can be difficult to watch multiple players
Statistical Recording
- Usually used with direct observation
- More objective/unbiased
- Able to compare with past data
- Can be time consuming
- Requires training and technology
Digital Tracking/Recording
- Includes GPS tracking and ‘eye-in-the-sky’ technology (overhead camera)
- Used by elite clubs
- Can measure intensity
- Can be expensive and requires experts
Movement Patterns
- Usually recorded with a GPS, can be done with video
- Highlight the distance that a player covers
- Can be very useful when combined with intensity data to identify fatigue
- Can be used to identify common movements within the sport
- For example, in netball, there may be a lot of 10m sprints but very few 30m+ sprints
Types of Direct Observation and Statiscal Recording
- Movement Patterns
- Playing intensities and work to rest calculations
- Skill Frequencies
Intensity and W:R Ratios
- Intensity is best measured through Heart Rate (HR) data, as there is a linear relationship
- Needs to be measured as regularly as possible to give a true reflection of intensity (best done through a wearable HR monitor)
- Work-to-rest ratios give an indication of how much time an athlete spends ‘working’ compared to time they spend resting
- Need to decide exactly what classifies as work and what classifies as rest
- W:R ratios for a sport should then be replicated in training for that sport
- Often works out at roughly 1:3
Advantages and Disadvantages of Direct Observation
Advantages - Immediate Changes - Fatigue easily observed -Maximize player efficacy via rotations Disadvantages - Subjective or opinion based - No way to show players how the performed - Rely on memory - Pace of game may be too fast - DIfficult to observe multiple players
Advantage and Disadvantages of Direct Observation and Statisical Recording
Advs
-Discuss performance for objectively
- Data stored and referred to in the future
- Player or performance profiles easier to establish
Disadv
- Training for observers is required prior to accurate recording
- It is difficult to view and record what is happening at the same time
- Labour Intensive
- Guessing needed if players are to far away
Advantage and Disadvantages of Digital Recording
Advs
-Data stored and referred to in the future
- Data can be manipulated and transmitted easily
- Data readily downloadable
Disadvs
- Expensive
- Technical Expertise often needed
Advantages and Disadvantages of Heart-rate moniter
Advs
- Inexpensive
- Unobtrusive and doesn’t interfere with performance
- Creates accurate collection of playing intensities
Disadvs
- Waterproof models are expensive
- Interference by nearby digital transmitters
- Delays in real time signals
- Data may need to be downloaded after event is finished, if the receiver is not close