Chapter 7 & 9 Chemistry and Nutrition Flashcards

1
Q

A state of matter that is rigid with a definite size and shape, such as ice

A

Solids

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2
Q

Matter that has volume, no definite shape, and will take shape of its container, such as water

A

Liquids

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3
Q

Matter without a definite shape or size. No fixed volume or shape; takes the shape of its container

A

Gases

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4
Q

Characteristics that can be determined without a chemical reaction and that do not cause a chemical change in the identity of the substance

A

Physical properties

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5
Q

Those characteristics that can only be determined by a chemical reaction and a chemical change in the identity of the substance

A

Chemical properties

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6
Q

Combination of two or more substances united physically, not chemically, without a fixed composition and in any proportions

A

Physical mixture

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7
Q

Compounds that react with acids to form salts; have a pH above 7.0, taste bitter, and turn litmus paper from red to blue; also known as bases

A

Alkalis

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8
Q

Substances that have a pH below 7.0, taste sour, and turn litmus paper from blue to red

A

Acids

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9
Q

Chemical reaction in which the oxidizing agent is reduced and the reducing agent is oxidized

A

Redox reaction

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10
Q

Rapid oxidation of any substance, accompanied by the production of heat and light

A

Combustion

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11
Q

Acronym for surface active agent; reduce surface tension between the skin and the product to increase product spreadability; allow oil and water to mix, or emulsify

A

Surfactants

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12
Q

Unstable mixtures of two or more immiscible substances

A

Suspension

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13
Q

A uniform mixture or two or more mutually miscible substances

A

Solution

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14
Q

(O/W) oil droplets dispersed in a water with the aid of an emulsifying agent

A

Oil-in-water emulsion

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15
Q

(W/O) droplets of water dispersed in an oil

A

Water-in-oil emulsion

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16
Q

Nutrients that make up the largest part of the nutrition we take in; the 3 basic food groups: protein, carbohydrates, and fats

A

Macronutrients

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17
Q

Vitamins and substances that have no calories or nutritional value, yet are essential for body function

A

Micronutrients

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18
Q

Organic acids that form the building blocks of protein

A

Amino acids

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19
Q

Amino acids that can be synthesized by the body and do not have to be obtained from the diet

A

Nonessential amino acids

20
Q

Combinations of two incomplete foods; complementary proteins eaten together provide all the essential amino acids and make a complete protein

A

Complementary foods

21
Q

Compounds that break down the basic chemical sugars and supply energy for the body

A

Carbohydrates

22
Q

The substance that provides energy to cells and converts oxygen to carbon dioxide, a waste product we breathe out

A

Adenosine Triphosphate (ATP)

23
Q

Carbohydrate-lipid complexes that are also good water binders

A

Mucopolysaccharides

24
Q

A water binding substance between the fibers of the dermis

A

Glycosaminoglycans

25
A condition in which blood glucose or blood sugar drops too low; caused by either too much insulin or low food intake
Hypoglycemia
26
Carbohydrates made up of one basic sugar unit
Monosaccharides
27
Sugars made up of two simple sugars such as lactose and sucrose
Disaccharides
28
Carbohydrates that contain three or more simple carbohydrate molecules
Polysaccharides
29
Macronutrients used to produce energy in the body; the materials in the sebaceous glands that lubricate the skin; also known as lipids
Fats
30
Alpha-linoleic acid; a type of "good" polyunsaturated fat that may decrease cardiovascular disease. It is also an anti-inflammatory and beneficial for skin
Omega 3 fatty acids
31
Linoleic acid; an essential fatty acid used to make important hormones and maintain the lipid barrier of the skin; too much of this in the diet can lead to health problems
Omega 6 fatty acids
32
A waxy substance found in your body that is needed to produce hormones, Vitamin D, and bile; also important for protecting nerves and for the structure of cells
Cholesterol
33
A measure of heat units; measures food energy for the body
`Calories
34
Catalysts that break down complex food molecules to utilize extracted energy
Enzymes
35
Chains of amino acid molecules used in all cell functions and body growth
Proteins
36
Also known as retinol; an antioxidant that aids in the functioning and repair of skin cells
Vitamin A
37
These water-soluble vitamins interact with other water-soluble vitamins and act as coenzymes (catalysts) by facilitating enzymatic reaction. These include niacin, riboflavin, thiamine, pyridoxine, folacin, biotin, cobalamine, and pantothenic acid
B vitamins
38
Also known as ascorbic acid; an antioxidant vitamin needed for proper repair of the skin and tissues; promotes the production of collagen in the skin's dermal tissues; aids in and promotes the skin's healing process
Vitamin C
39
Fat soluble vitamin sometimes called the sunshine vitamin because the skin synthesizes this vitamin from cholesterol when exposed to sunlight. Essential for growth and development
Vitamin D
40
Also known as tocopherol; primarily an antioxidant; helps protect the skin from the harmful effects of the suns rays
Vitamin E
41
Vitamin responsible for the synthesis of factors necessary for blood coagulation
Vitamin K
42
Inorganic materials required for many reaction of the cells and body
Minerals
43
Biologically active flavonoids; also called vitamin P; considered an aid to healthy skin and found most abundantly in citrus fruit
Bioflavonoid
44
Also known as Retin-A; vitamin A derivative that has demonstrated an ability to alter collagen synthesis and is used to treat acne and visible signs of aging; side effects are irritation and photosensitivity, skin dryness, redness, and peeling
Retinoic acid
45
A vitamin that has been added to a food product
Fortified