Chapter 5 Flashcards
The loss of heat to the environment is referred to as:
Heat transfer
How many liters of water does the adv inactive person need per day?
1-2
How many liters of water does an SAR personnel in extreme environments require?
8-10
What is the required daily calorie intake for an adv (165) lb SAR provider?
3700
What does the body primarily do to regulate its temperature?
Adjusting the flow of heat between the core, and the skin
What do you do to prevent heat loss through air moving around your body?
Eliminate ways for air to circulate
What are the 5 methods of heat transfer?
Radiation, convection, conduction, evaporation, perspiration/respiration
In an emergency situation, in the cold, what is the most important thing to remember about survival from radiation heat transfer?
Only perform tasks needed for survival
What form of heat transfer describes heat leaving the body via the rules “the hotter the skin, the more heat is released”
Radiation
What is the only way that heat can be lost by radiation?
If there is bare skin, or the heat reaches the outside layer of clothing
What form of heat transfer causes the most discomfort, and describes the loss of heat through touching cold surfaces?
Conduction
What form of heat transfer deals with wind chill (heat loss though air movement) and humidity and what is the most efficient insulator when kept contained?
Convective
Air
What describes the amount of energy needed to sustain the body’s functions at rest?
Basal metabolic rate