Chapter 4 - Sports Psychology Flashcards

1
Q

Skill

A

A learned action or behaviour, which can be performed easily and efficiently multiple times with a similar outcome

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2
Q

Ability

A

An inherited, stable trait that can determine the potential of an individual to learn

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3
Q

Trait

A

Distinguishing qualities or characteristics belonging to a person

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4
Q

Basic skill

A

A simple skill which doesn’t require much concentration

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5
Q

Complex skill

A

Requires a lot of concentration and coordination

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