Chapter 4: Food & Digestion Flashcards

1
Q

Three reasons we need food?

A

i) Supply us with fuel for energy ii) provide materials for growth and repair of tissues iii) help fight disease and keep bodies healthy

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2
Q

Diet must include which five groups of food?

A

Carbohydrates, lipids proteins, minerals, vitamins…as well as water & fibre

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3
Q

What % do carbohydrates make up of the mass of the human body?

A

5%

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4
Q

What do carbohydrates do?

A

They are the body’s main ‘fuel’ for supplying cells with energy

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5
Q

What are the main types of carbohydrates?

A

Starch is found in cereals, cornflour, potatoes, pasta and flour. Sugar is found in fruit (fructose), vegetables, honey, milk (lactose) and malt products

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6
Q

What are lipids?

A

Lipids are fat and oils…make up 10% of our body’s mass

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7
Q

What is role of lipids?

A

They from part of the structure of your cells and are used as long term stores of energy

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8
Q

What are lipids made up of?

A

Lipids are made of two main types of molecule: glycerol and fatty acids. (Too much lipid is unhealthy, especially saturated fat and cholesterol. These can cause heart disease.)

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9
Q

What % of mass of body do proteins make up?

A

18%…the second largest fraction after water

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10
Q

What foods are protein rich?

A

Meat, fish, cheese and eggs

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11
Q

What are proteins for?

A

They do most of the work in cells and are required for the structure, function, and regulation of the body’s tissues and organs. Different proteins have different functions

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12
Q

What are proteins made of?

A

Proteins are made from long chains of 20 different amino acids.

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13
Q

Why do we need minerals in our bodies?

A

Minerals are needed in small amounts to help the body function properly and stay strong. Calcium and iron are two important minerals.

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14
Q

Name six type of minerals in our bodies

A

Calcium, phosphorus, sodium, chlorine, magnesium, iron

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15
Q

What are examples of mineral deficiency diseases?

A

Rickets: not enough calcium; anaemia: not enough iron

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16
Q

What are vitamins and why are they important?

A

A group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.

17
Q

What are the different types of vitamins, what are they good for and what are their sources?

A

Vitamin A - good vision - healthy skin - growth (green and yellow vegetables, dairy products) Vitamin B (thiamin, riboflavin and niacin) - release of energy from foods - healthy skin (breads, milk, eggs) Vitamin B12 - red blood cells - meat - milk - fish Vitamin C - healthy skin - protects cells - helps absorb iron (fruit, vegetables) Vitamin D - helps absorb calcium - strong teeth and bones (margarine, oily fish)

18
Q

How do you test for glucose?

A

Glucose + water + drops of Benedict’s solution…heated. Liquid goes from blue to orange

19
Q

How do you test for starch?

A

Starch + iodine…goes from red to black

20
Q

What is energy from food?

A

Food energy is chemical energy that animals (including humans) derive from food through the process of cellular respiration.

21
Q

How do you measure the energy of a food?

A

The energy content in a food sample can be measured using simple calorimetry (=measuring the amount of heat given out or taken in by a process, such as the combustion of a fuel) Process: 1. pour cold water into a boiling tube 2. record the starting temperature of the water 3. record the mass of the food sample 4. heat the food until it catches fire 5. heat the water using the flame from the burning food 6. record the final temperature of the water Work out the energy transferred to the water with this equation: energy transferred (J) = mass of water (g) × 4.2 (J/g°C) × temperature increase (°C) e.g. When 0.5 g of food is burned, 10 cm3 of water warms up by 20°C. What is the energy content of the food in J/g? Answer: - 1 cm3 of water has a mass of 1 g - energy transferred to water = 10 × 4.2 × 20 = 840 J - energy content of food = 840 ÷ 0.5 = 1680 J/g

22
Q

What is digestion?

A

Digestion is the breakdown of large molecules into smaller, soluble molecules that can be absorbed into the body. Digestion happens inside the gut, and relies on enzymes.

23
Q

What do enzymes do?

A

Digestion is speeded up by enzymes

24
Q

What also helps chemical digestion?

A

Physical digestion…mouth, muscles in wall of stomach churn up food

25
Q

What do the muscles of the intestine do?

A

There are two types of muscles: circular & horizontal….they expand & contract = peristalsis

26
Q

What is the duodenum

A

the mouth, stomach and first part of small intestine

27
Q

What is the ileum?

A

the last part of the small intestine where the digested food is absorbed…it has a very large surface area (tiny projections known as villi that increase surface area…c 300m2!!) = food absorbed quickly and efficiently into the blood

28
Q

What does the large intestine do?

A

Absorbs water out of the remains and stores the poo-poo…oh yes the big bad poo pop. Guy, you know all about poo poo, dont you?

29
Q

What are the three types of digestive enzymes?

A

Amylase (produced in salivary glands, pancreas, small intestine) turns starch → sugars Protease (produced stomach, pancreas, small intestine) turn proteins → amino acids Lipase (produced pancreas, small intestine) turns Lipids → fatty acids + glycerol

30
Q

What goes on in the stomach?

A

Stomach walls secretes hydrochloric acid…v acidic…it kills bacteria & protects from food poisoning

31
Q

What role does bile and pancreatic juice play?

A

They are alkaline and neutralises the acid going down the guy

32
Q

Large colon, faeces, rectum, anus…

A

oh yes…more pooopooo