Chapter 4 - Consciousness Flashcards
Consciousness
Awareness of internal and external stimuli such as feelings of hunger and pain or detection of light
Wakefulness
High levels of sensory awareness, thought, and behaviour
Being alert and able to process
Freuds unconscious
Dynamic unconscious: active system, hidden memories, instincts and desires, and the struggle to control these forces
Repression: removes unacceptable thoughts and memories from consciousness
Modern unconscious
Cognitive unconscious: mental processes that give rise to a persons thoughts, choices, emotions, and behaviour even though they are not experienced by the person
Freuds levels of consciousness
The conscious mind
The pre conscious mind - memories stored (slightly submerged but still accessible)
The unconscious mind - instincts, immediate gratification (inaccessible but influences behaviour )
Jung’s level of consciousness
Triangle
Ego - who you are
Conscious - things we’re aware of/ sense
Personal unconscious - memories and impulses, forgotten events
Collective unconscious - shared by all
Archetype - fundamental understanding
Biological rythym
Internal cycle of biological activity
Ex., change of body temp, menstrual cycle, levels of alertness
Circadian rythym
Biological rhythm that occurs over approximately 24 hours
Sleep is associated with the secretion and regulation of many hormones including?
- melatonin
- follicle stimulating hormone
- luteinizing hormone
- growth hormone
Sleep regulation
The brains control of switching between sleep and wakefulness as well as coordinating this cycle with the outside world
Sleep debt
Result of insufficient sleep on a chronic basis
Sleep rebound
A sleep deprived individual will tend to tale a shorter time to fall asleep during subsequent opportunities for sleep
Brainwaves during sleep
Brainwave activity changes dramatically across the different stages of sleep
Visualized using an EEG
Stage 1 - Alpha
Relatively low frequency, relatively high amplitude, synchronized
Stage 2 - Theta
Low frequency, low amplitude