Chapter 3 Cardiorespiratory System Final Flashcards

1
Q

What is the system of the body composed of two closely related systems that work together to provide the body with adequate oxygen and nutrients and to remove waste products such as CO2 from cells in the body.

A

Cardiorespiratory System

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2
Q

What is the system of the body composed of the heart, blood, and blood vessels that transport the blood from the heart to the tissues of the body.

A

What is the Cardiovascular System?

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3
Q

What is the hollow muscular organ that pumps a circulation of blood through the body by means of rhythmic contraction.

A

the heart

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4
Q

What 2 things do both cardiac and skeletal muscle contain?

Which of those two are longer?

Which has irregularly spaced dark bands between cells called intercalated discs, built-in conduction system that sends electrical

A

Both contain myofibrils and sarcomeres aligned side by side (gives striated appearance)

  • Cardiac Muscle: Involuntary, muscle fibers are shorter than Skeletal Muscles,
  • Skeletal Muscle: Voluntary, muscle fibers are longer than Cardiac
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5
Q

A specialized area of cardiac tissue, located in the right atrium of the heart, which initiates the electrical impulses that determine the heart rate; often termed the pacemaker for the heart.

A

Sinoatrial (SA) Node

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6
Q

Where are the Atria?

What do they do?

Describe right versus left functions.

A
  • Top of the heart
  • Collects blood returning to the heart
  • Right Atrium: deoxygenated from the entire body
  • Left Atrium: oxygenated from the lungs.
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7
Q

What are Ventricles?

Where are the located?

Describe Right vs. Left functions.

A
  • Pumps blood out of the lungs or body
  • Bottom side of the heart
  • Right Ventricle: Pumps blood to the lungs from the right atrium
  • Left Ventricle: Pumps blood to the rest of the body from the left atrium
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8
Q

What is the path of blood travels through in relation to the heart?

A

Oxygenated blood, red, travels from the lungs to the left atrium (top Left). It then fills the left ventricle (bottom) before being pushed out to the body.

Deoxygenated blood, blue, returns to the heart from various body segments through the right atrium (top right). From the right atrium the blood travels through the right ventricle and out to the lungs to be be saturated with oxygen.

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9
Q

What is Stroke Volume?

What is the average volume?

A

The amount of blood pumped out of the heart with each contraction.

77 milliliters

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10
Q

What is the Heart Rate (HR) and what is the average for an adult?

A

The rate at which the heart pumps.

70-80 beats per minute

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11
Q

What is Cardiac Output?

What is the formula?

A

-The volume of blood pumped by the heart per minute (mL blood/min).

Formula: Heart Rate (HR) x Stroke Volume (SV)

Example: 70bmp (HR) x 70mL/beat (stroke volume) = 4,900mL/min (4.9L/min)

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12
Q

What are the 3 functions of blood?

A

TRANSPORTS: 1. carries nutrients, hormones, and oxygen to the body, 2. Removes waste products

REGULATES body temperature, fights infections

PROTECTS 1. from bleeding by clotting
2, with immune cells to fight disease

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13
Q

Network of hollow tubes that circulates blood throughout the body.

A

Blood Vessels

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14
Q

What are the names of the blood vessels in the order in which they travel?

A
  1. Arteries
  2. Arterioles
  3. Capillaries
  4. Venules
  5. Veins
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15
Q

What is a system of organs (the lungs and respiratory passageways) that collects oxygen from the external environment and transports it to the bloodstream.

A

Respiratory System (Pulmonary System)

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16
Q

What are the two phases of breathing (ventilation)?

A
  1. Inspiration (or inhalation)

2. Expiration (or exhalation)

17
Q

What is Inspiration? How is intrapulmonary pressure affected? Is it active or passive? What muscles are used for normal resting quiet breathing versus heavy, deep forced breathing? Which type of breathing is related to the primary respiratory muscles versus secondary respiratory muscles?

A

The process of actively contracting the inspiratory muscles to move air into the body (inhalation).
Interpulmonary pressure decreases below that of atmospheric pressure
Normal breathing uses primary respiratory muscles: diaphragm external intercostals
Heavy breathing uses secondary respiratory muscles: scalenes pectoralis minor

18
Q

What is Expiration? How is intrapulmonary pressure affected? Is it active or passive? What muscles are used?

A

The process of actively or passively relaxing the inspiratory muscles to move air out of the body (exhalation).
Intrapulmonary pressure increases
It is active or passive
Internal intercostals and abdominals

19
Q

What is Maximal Oxygen Consumption (V02max) and what is it used for? How is it determined? What can its values range from?

A
  • The highest rate of oxygen transport and utilization during maximal exercise.
  • used for measuring cardiorespiratory Fitness
  • Only way to determine is to directly measure ventilation, oxygen consumption, and carbon dioxide production during maximal exercise test.
  • V02max values can range anywhere from 40 to 80mL/(kg min), or approximately 11 to 23 METs.
20
Q

What does Vo2 stand for?

A

Volume of Oxygen consumption

21
Q

How much is one MET? What does MET stand for? What does MET mean?

A

1 MET = 3.5 mL Oxygen/kg body weight/min
MET: Metabolic equivalent
One MET is resting Vo2 (Oxygen consumption)

22
Q

At rest how many mL of O2 do we consume per kilogram of body weight per minute?

A

3.5mL

23
Q

What is Systolic blood pressure?

What is a healthy range?

A

Pressure within the arteries after the heart contracts.

<120 mm Hg

24
Q

What is Diastolic blood pressure?

What is a healthy range?

A

Pressure within the arteries when the heart is resting and filling with blood.

<80 mm Hg