Chapter 28-30 Test Flashcards

1
Q

holistic medicine practiced by who and how long

A

Chinese and other Asian and Eastern peoples for centuries

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2
Q

Amma

A

traditional Asian massage - no oil - involves stretching, squeezing, and massaging to stimulate body to become or remain healthy - focuses on improving muscle condition and circulation of ki

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3
Q

Reiki

A

universal light energy

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4
Q

yin and yang

A

represent opposing principles of universe

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5
Q

wu hsing

A

theory of five elements

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6
Q

shiatsu

A

form of finger pressing often performed on mats on the floor with the client fully clothed

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7
Q

tsubos

A

points along meridians where blockages may occur

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8
Q

cun

A

anatomical inch equal to the distance from the distal crease to the middle crease of the finger

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9
Q

prana

A

energy - kundalini

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10
Q

marmas

A

Ayurvedic energy points

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11
Q

doshas

A

humors responsible for physiological funcions

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12
Q

vata

A

ether and air combined

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13
Q

pitta

A

fire and water combined

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14
Q

kapha

A

water and earth combined

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15
Q

Brahmand

A

the cosmos, the universe

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16
Q

Hara

A

the lower belly just under the navel, the vital center of physical and mental stability

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17
Q

Nadi

A

an Indian term for meridian, meaning river

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18
Q

sushumna

A

the main nadi (meridian) that runs up the center of the spine in Ayurvedic medicine

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19
Q

Dr. Usui

A

Introduced Reiki

20
Q

watsu

A

massage performed in the water

21
Q

the 2 extraordinary meridians

A

central (conception) vessel and governing vessel

22
Q

most active at 3 AM

23
Q

most active at 5 AM

24
Q

BL element

25
Location of KI points
begins on bottom of foot, up medial leg and torso, ends at chest
26
Location of LV points
Begins on big toe, up medial leg, ends at 6th intercostal space
27
what 2 meridians have no associated element
CV and GV
28
Conception vessel located
begins at perineum up midsagittal line of torso and ends at mentolabial groove between chin and lower lip
29
Governing Vessel location
begins at coccyx, up midsagittal line of back over head and ends at upper lip
30
chakra
sanskrit word from ancient india meaning wheel or disk
31
how many primary chakras are there
7
32
each chakra has what associated with it
endocrine gland
33
Violet
Crown
34
Indigo
3rd Eye
35
Emerald Green
Heart
36
Pancreas & celiac plexus
Solar Plexus
37
Lymphatic system, skeletal system, excretory system
Root
38
Trust, survival, will to live
Root
39
GB 14
Above eyebrow
40
BL 60
ankle
41
Which meridians start on the big toe
LV and SP
42
Pancreas
Solar Plexus
43
Nadi
river (channel)
44
Which chakra for release of waste
Root
45
Trust and survival
Root
46
Traditional Eastern Medicine is a combination of
anatomy, physiology, pathology, and philosophy