Chapter 2 - States Of Consciousness Flashcards

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1
Q

Normal Waking Consciousness

A

The states of consciousness that we experience when we are awake and are aware of our thoughts, feelings and perceptions from internal events and the surrounding environment.

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2
Q

Awareness

A

Relates to how conscious or aware you are of internal and/or external events.

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3
Q

When is divided attention poor?

A
  1. When the tasks are similar.
  2. When the tasks are not well-practised.
  3. When the tasks are difficult/complex.
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4
Q

Automatic processes

A

Processes that require very little awareness or mental effort to be performed well and generally don’t interfere with other automatic or controlled processes.
- Require very little attention, allow you to do two things at once.

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5
Q

Controlled processes

A

Require mental effort to focus attention on the required task.
- You are unable to complete another controlled process at the same time as they both require your full attention and will interfere with each other.

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6
Q

ASC’s can be produced by what?

A
  • Meditation
  • Psychological drugs (Eg. Alcohol)
  • Fever
  • Daydreaming
  • Sleep
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7
Q

Daydream

A

When we shift our attention to our private thoughtsm feelings and imagined scenarios (daydreaming is regarded as an ASC).

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