Chapter 2 - States Of Consciousness Flashcards
Normal Waking Consciousness
The states of consciousness that we experience when we are awake and are aware of our thoughts, feelings and perceptions from internal events and the surrounding environment.
Awareness
Relates to how conscious or aware you are of internal and/or external events.
When is divided attention poor?
- When the tasks are similar.
- When the tasks are not well-practised.
- When the tasks are difficult/complex.
Automatic processes
Processes that require very little awareness or mental effort to be performed well and generally don’t interfere with other automatic or controlled processes.
- Require very little attention, allow you to do two things at once.
Controlled processes
Require mental effort to focus attention on the required task.
- You are unable to complete another controlled process at the same time as they both require your full attention and will interfere with each other.
ASC’s can be produced by what?
- Meditation
- Psychological drugs (Eg. Alcohol)
- Fever
- Daydreaming
- Sleep
Daydream
When we shift our attention to our private thoughtsm feelings and imagined scenarios (daydreaming is regarded as an ASC).