Chapter 2 NASM Flashcards

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1
Q

What is the main characteristic of motor (efferent) neurons?

A

They stimulate muscle contraction and create movement

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2
Q

Which of the following is not a characteristic of Type II (fast-twitch) muscle fibers?

A

Slow to Fatigue

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3
Q

The human movement system (kinetic chain) consists of the:

A

Muscular, skeletal, Nervous System

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4
Q

Neurons are comprised of which three parts?

A

Cell body, Axon, dendrites

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5
Q

What structures are responsible for sensing distortions of body tissue brought about through stretch, pressure and touch?

A

Mechanoreceptors

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6
Q

Which of the following sensory receptors are MOST sensitive to change in length of muscle and the rate of that change?

A

Muscle Spindles

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7
Q

Which of the following sensory receptors will cause a muscle to relax when excited?

A

Golgi Tendon Organ

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8
Q

Which of the following neurons transmit nerve impulses from effector sites to the brain or spinal cord?

A

Afferent

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9
Q

Which of the following muscle fibers are smaller in size, receive more oxygen and are more mitochondrial dense

A

Type 1

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