Chapter 2 NASM Flashcards
What is the main characteristic of motor (efferent) neurons?
They stimulate muscle contraction and create movement
Which of the following is not a characteristic of Type II (fast-twitch) muscle fibers?
Slow to Fatigue
The human movement system (kinetic chain) consists of the:
Muscular, skeletal, Nervous System
Neurons are comprised of which three parts?
Cell body, Axon, dendrites
What structures are responsible for sensing distortions of body tissue brought about through stretch, pressure and touch?
Mechanoreceptors
Which of the following sensory receptors are MOST sensitive to change in length of muscle and the rate of that change?
Muscle Spindles
Which of the following sensory receptors will cause a muscle to relax when excited?
Golgi Tendon Organ
Which of the following neurons transmit nerve impulses from effector sites to the brain or spinal cord?
Afferent
Which of the following muscle fibers are smaller in size, receive more oxygen and are more mitochondrial dense
Type 1