Chapter 2 - Behavioral Assessment Flashcards
Target behaviour
The behaviour to be changed in a behavioural program is often referred to as the
Behavioural assessment
is concerned with identifying & describing a target behaviour, identifying possible causes of the behaviour, selecting an appropriate treatment strategy to modify the behavior, & evaluating treatment outcome
What are the topics that a BSP will go through in the first “session”?
- Explain Confidentiality
- Briefly Describe Your Background
- Talk About Sport Psychology
- Clarity Misconceptions About Sport Psychology
What does the misconception, “To do well in competition, you have to get yourself really psyched up” mean?
- A swimmer about to swim a 50-meter race should be physiologically aroused, BUT
- A swimmer about to swim a 1500m race should be reasonably relaxed
what does the misconception, ““Sport psychology alone can make one a super athlete” mean?
Athletes need to understand that exceptional athletic performance requires preparation in all areas
What are the 4 main areas that exceptional athletic performance requires preparation in?
1) Physical – they must be in excellent physical condition
2) Technical - their technical skills must be correct, highly practiced, & 2nd nature to them
3) Tactile – they must have a game plan for dealing with certain opponents, running
certain races, skiing certain courses, etc. &
4) Psychological – refers generally to mental preparation
What does the misconception, “Sport psychologists only consult with athletes at competitions” mean?
Need to understand that physiological strategies can help them improve performance in all aspects of practices & competitions
What does the misconception, “To get really good at mental preparation, all you have to do is talk to a sport psychologist” mean?
Athletes need to appreciate that mental skills are like physical skills - they are behaviours that occur in certain settings, & to be good at then they must be learned & practiced
Initial info gathering in behavioural assessment can be accomplished using:
- Behavioural Interviewing
- Across-Sport Behavioural Checklists
- Within-Sport Behavioural Checklists
- Performance Profiling &
- Assessment For “Slump-Busting”
What is behavioural interviewing?
- Establish & maintain rapport & mutual trust
1) Ask them about their backyard & why he seek help, if reluctant ask turn to complete an Athlete Information Form
2) Or, ask the athlete about the details of their own best & worst recent performance during competitions.
Across-Sport Behavioural Checklist
lists performance aspects of practices &/or competitions that apply to a # of different sports
- Asked to circle the alternate that best applies from the options of Always, Occasional is, or Never
Asses an athlete’s current physical & mental behaviours that comprise his/her preparation for competitions
Across-Sport Behavioural Checklist is desgined to:
assess an athlete’s current physical & mental behaviours that comprise his/her preparation for competitions
Within-Sport Behavioural Checklist
lists performance aspects of practices &/or competitions for a particular sport
Within-Sport Behavioural Checklist Benefits
providing a quick, & reasonably thorough, identification of areas in which he athlete already performs well, as well as areas in need of improvement
Within-Sport Behavioural Checklist differs:
- Across-Sport Behavioural Checklists
- Traditional psychological test
as they…
- apply only to a particular sport
- within-sport behavioural checklists DO NOT have norms & they are NOT designed to measure character or personality traits