Chapter 17 Flashcards

1
Q

Chronological age

A

Actual number age

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2
Q

functional age

A

actual performance/competence

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3
Q

Is longevity genetic?

A

Yes, to some degree
BUT environment plays an important role, too

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4
Q

Brain changes in late adulthood

A

Loss of neurons
◦ Frontal lobes
◦ Corpus callosum
◦ Cerebellum

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5
Q

Body changes in late adulthood

A

Cardiovascular and respiratory declines
◦ What you do in your youth matters!
 Not smoking, low-fat diet, exercising
 Immune system declines
◦ Diseases progress more quickly
◦ More sensitive to stress-induced infection
Appearance declines
◦ Height and weight ↓
◦ Hair changes color (if it hasn’t already)
◦ Sagging, wrinkled, age-spotted skin
 Less mobile
◦ Muscle and bone strength ↓
◦ Joint flexibility ↓

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6
Q

Primary aging

A

species-wide, genetic

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7
Q

Secondary aging

A

due to hereditary defects and environment

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8
Q

Changes in sleep pattern in late adulthood

A

Harder to fall asleep and stay asleep
Go to bed earlier and wake up earlier

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9
Q

Vision and hearing changes

A

Cataracts and macular degeneration
 Speech perception issues = ↓ life satisfaction
 Plus ↓ in selective attention and reaction time
 ↑ accidents

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10
Q

Changes to other senses

A

↓ taste and odor sensitivity
 ↓ touch sensitivity

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11
Q

Mental disabilities

A

Dementia
Alzheimer’s

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12
Q

Alzheimer’s

A

Severe memory problems
◦ Personality changes
◦ Depression
◦ Impaired movement
◦ Speech problems (comprehension and production)
◦ Death
◦ What might lead to AD?
 Neurofibrillary tangles: Twisted threads of collapsed neural structures
 Amyloid plaques: Dense deposits of amyloid, a deteriorated protein, and clumps of dead nerve cells and glial cells
 Neurotransmitter declines: Esp. acetylcholine and serotonin

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13
Q

Familial Alzheimer’s

A

Early onset, quick progression
◦ Dominant genes on chromosomes 1, 14, and 21
 Produce harmful amyloid

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14
Q

Sporadic Alzheimer’s

A

Abnormal ApoE4 gene on chromosome 19  insulin deficiency which can cause brain damage

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15
Q

How might one reduce the risk of Alzheimer’s?

A

Low-fat diet
◦ Physical activity
◦ Manage stress
◦ Monitor heart disease
◦ “Mediterranean diet”

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16
Q

Care for loved one’s with Alzheimer’s

A

Some are institutionalized
 Family care
 In-home help
 Assisted living
 Health-care crisis?

17
Q

Are there ways to maintain/improve
cognitive functioning?

A

Active lifestyle
 Stimulating leisure activities
 Complex and challenging work
 Cognitive interventions (training)
 Continuing education