Find Flashcards
Make Flashcards
Why It Works
More
Educators
Businesses
Academy
About

Log In
Get Started

Brainscape's Knowledge Genome^TM

Browse over 1 million classes created by top students, professors, publishers, and experts.

Entrance Exams
Professional Certifications
Foreign Languages
Medical & Nursing
Science
English
Humanities & Social Studies
Mathematics
Law
Vocations
Health & Fitness
Business & Finance
Technology & Engineering
Food & Beverage
Fine Arts
Random Knowledge

See full index

CSCS > Chapter 15 - Exercise Technique for Free Weight and Machine Training > Flashcards

Chapter 15 - Exercise Technique for Free Weight and Machine Training Flashcards

Study These Flashcards

CSCS (23 decks)

Chapter 1 - Structure and Function of Body Systems

Chapter 2 - Biomechanics of Resistance Exercise

Chapter 3 - Bioenergetics of Exercise and Training

Chapter 4 - Endocrine Responses to Resistance Exercise

Chapter 6 - Adaptations to Anaerobic Training Programs

Chapter 7 - Age and Sex Related Differences and Their Implications for Resistance Exercise

Chapter 8 - Psychology of Athletic Preparation and Performance

Chapter 9 - Basic Nutrition Factors in Health

Chapter 10 - Nutrition Strategies for Maximizing Performance

Chapter 11 - Performance Enhancing Substances and Methods

Chapter 12 - Principles of Test Selection and Administration

Chapter 13 - Administration, Scoring and Interpretation of Selected Tests

Chapter 14 - Warm Up and Flexibility Training

Chapter 15 - Exercise Technique for Free Weight and Machine Training

Chapter 16 - Exercise Technique for Alternative Modes and Nontraditional Implement Training

Chapter 17 - Program Design for Resistance Training

Chapter 18 - Program Design and Technique for Plyometric Training

Chapter 19 - Program Design and Technique for Speed and Agility Training

Chapter 20 - Program Design and Technique for Aerobic Endurance Training

Chapter 21 - Periodization

Chapter 22 - Rehabilitation and Reconditioning

Chapter 23 - Facility Design, Layout and Organisation

Chapter 24 - Facility Policies, Procedures and Legal Issues

Key Links
Subjects
Company
- About Us
- Earn Money!
- Academy
- Swag Shop
- Contact
- Terms
- Podcasts
- Careers
Find Us

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions