Chapter 14 Part One - Water Flashcards

1
Q

How long can you survive without water?

A

a few days

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Water accounts for ___ to ___% of our body weight

A

50-75%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Intracellular

A

Found inside of the cell

- 2/3 of body water is this

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Extracellular

A

Found outside of the cell

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Interstital Fluid

A

extracellular fluid between cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Intravascular Fluid

A

extracellular fluid in the blood and lymph

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Solute

A

Substance dissolved in another substance (solvent), forming a solution.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Electrolytes

A

Compounds that separate into ions in water, making them able to conduct an electrical current.
- Type of solute

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Ions

A

Atoms with an unequal number of protons and electrons

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Concentration Gradient

A

Difference in the concentration of a solute from one area to another. Normally, a solute moves from where it is most concentrated to where it is least concentrated. When sodium is pumped outside the cell and potassium is pumped inside the cell, they are moving instead to where each is most concentrated- that is, against the concentration gradient.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Osmosis

A

Passive diffusion of water across a semipermeable membrane, ex: a cell membrane

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Roles of Water

A
  • maintenance of blood volume
  • transport of nutrients and oxygen throughout the body
  • basis for fluids synthesized in the body
  • joint lubricant
  • solvent in metabolic processes
  • reactant in chemical reactions
  • temperature regulation
  • waste product removal
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Specific Heat

A

Heat required to raise the temperature of one gram of any substance by one degree Celsius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Water has a (high or low) specific heat?

A

High → tends to resist large temperature fluctuations as a result

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Typical daily urine output

A

1-2 L

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Minimum daily urine output

A

600 mL

17
Q

What is the greatest food source of water?

A

Beverages and Liquid Foods (Soup/Broth)

18
Q

What are other sources of water?

A

Fruits and Vegetables;

Potatoes and Chicken/Steak

19
Q

AI for Water

A

3.7 L for men, 2.7 L for women

20
Q

How much water is produced from metabolism every day?

A

250-350 mL

21
Q

Insensible Water Losses

A

Losses we don’t notice (sweat, respiration)

22
Q

What two body parts are known for recycling water

A

kidneys and the intestines

23
Q
Antidiuretic Hormone (ADH) 
(AKA Arginine Vasopressin)
A

Hormone secreted by the pituitary gland that signals the kidneys to decrease water excretion

24
Q

Renin

A

Enzyme formed in the kidneys that is released in response to a low blood pressure.
Acts on the blood protein angiotensinogen I to angiotensinogen II.

25
Q

Angiotensinogen II

A

Compound, produced from angiotensinogen I, that increases blood vessel constriction and triggers the production of the hormone aldosterone

26
Q

Aldosterone

A

Hormone, produced in the adrenal glands, that acts on the kidneys, causing them to retain sodium and water

27
Q

What can lead to dehydration?

A
  • diarrhea
  • vomiting
  • fever
  • heavy exercise
  • hot weather
  • dry environment
  • high altitudes
28
Q

Signs of Dehydration

A
  • dry mouth and skin
  • fatigue and muscle weakness
  • decreased urine output
  • deep yellow (concentrated) urine
  • headaches
  • dizziness
29
Q

Hyponatremia

A

Low sodium levels in the blood