Chapter 13 Flashcards
3 Components aspects to emotion
- Subjective feeling
- DR usually; other ways - Body Changes
- Facial Expression, EMR, HR, etc. - Action Tendencies
- Angry = yell at
However, most E researchers - SR feelings
Different E components - Largely uncorrelated
Emotions, Discrete or dimensional?
A discrete case by Ekman , 1992
- There are very distinct basic emotions. Yet each emotion is quite different.
Some emotions have prototypical elicitors and distinct action tendency.
A dimensional case by
Basic emotions: Which ones?
- 6 basic emotions
Money, does it buy happiness?
- Many people pursue, perceived importance
- At levels of individuals, yes.
Yes if you live in poorer countries and no if you are in modern societies - Historic Lens
America has 2x more disposable income today compared to 1957. However, not higher in SWB. - Money like health
Total absence of problem but given some presence, we don’t need more.
What about work?
It’s not just something to endure, but for many it is…
- For many work is very rewarding
- Focused attention, energy
- Common goals (of employees)
- Life meaning, larger than self
When is work pleasure?
- When it provides optimal challenge
- too little would = boredom
- Too much = anxiety
- Right amount = just right flow
- Flow (Csikszentmihalyi)
- Not self conscious
- Aware, awake (vs. bored, sluggish)
- “Caught up” in activity
- Time flies
How often do you flow?
Flow findings/contention
- Work
- Seen as a Buden
- Actually promotes flow
- Leisure
- Seen as pleasure
“Interesting work is more fun than fun.”
Faith
- Religious people
- Less drugs, divorce, suicide
- In USA, religious people = more happy
- Religion or spirituality?
Ma rtin Seligman
- Follows on positive psychology
- Diener (1984)
- Ryff (1989)
- Seligman (2000)
Positive interactions
- Strength date
- Gratitude
- ## Have a wonderful day
Baumeister (1986)
History of self.
Why, what historical changes brought about self?
1) Social mobility
- Increased reflection of self
2) Adolescence,
- That transformation from child to adult, finding ones self.
3) Changes in religion
- Concerns of self’s salvation. Salvation determined individually. During the 17th and 18th century Age of Enlightenment.
4) Secular nature of society
- We are more secular. Which contributes to self creating sources of meaning, but also problems.
5) Relation between individual and society
- Back then, we used to be a cog in society. But now, we’ve become more self separable from larger whole
6) Focus on self actualization
- Each of us have our own pathway and make those decisions ourselves.
What causes self-Awareness?
1) Things that remind you of self (Wicklund)
- Own image, voice, and distinct manner.
2) When things are going wrong
- Mismatch between expectations and reality. Negative affects can lead to self-focus
3) More Choice
- More choice = more self awareness. Especially in important decisions. Options bring uncertainty
Why are we more self aware when things are going wrong?
- Need to reassess self and its assumptions
-
self-awareness theory
- Self does not always influence behaviors
- Must become a focus of attention
- Much of time, people not self aware
Two routes to behavior
Trade offs that produce behavior
1) Habit/Situational influence
2) Attitudes/Intentions