Chapter 12 vocab Flashcards

(31 cards)

1
Q

Emotions

A

strong mental reactions to emotions towards a particular situation

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2
Q

James-Lange theory

A

Physical changes happen in the body before emotions unfold

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3
Q

Cannon-Bard theory

A

Based on the emotions we feel our body has physical changes such as sweating

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4
Q

Two factor theory

A

The physical arousal that we have based on an event and how we table it

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5
Q

polygraph

A

Lie detector that shows the activities in physical in the nerve system

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6
Q

Facial Feedback Effect

A

facial expressions can activate a stronger emotional reaction

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7
Q

behavior feedback effect

A

behavior that influences the feelings, thoughts and actions of self and others

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8
Q

catharsis

A

Releasing negative emotions that cause the psychological issues that come with it

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9
Q

feel good, do good phenomenon

A

If you feel good while doing something you will do it well

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10
Q

Positive psychology

A

Doing things that we have a talent in to lead to success rather than trying to become good at something and taking time away

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11
Q

Subjective well-being

A

Self reported on how one is feeling by answer questions

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12
Q

Adaption-level phenomenon

A

When one does not react or becomes insensetive to an stimuli because they are used to it

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13
Q

relative deprivation

A

Becoming down because comparing someone to one’s self when one does not have a positive equality to that person

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14
Q

Stress

A

A state of worry or mental tension based on a negative stimuli

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15
Q

general adaption syndrome

A

Measures what your body goes through when you go through stress of any kind positive or negative

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16
Q

tend and befriend

A

How one responds to a threat

17
Q

health psychology

A

how biological things as well as mental things effect ones health

18
Q

psychoneuroimmunology

A

response of the psychological and nervous and immune stystem process in the body

19
Q

coronary heart disease

A

a blockage in coronary artieris

20
Q

Type A

A

Someone who is impatient, high achivement and self control

21
Q

Type B

A

Someone who is easy going, calm and relaxed

22
Q

Coping

A

Dealing with a negative or positive situation

23
Q

Problem-focused coping

A

Finding a problem and reacting to it to get rid of it in a situation

24
Q

emotion-focused coping

A

Finding an emotion and reacting to it to get rid of it in a situation

25
personal control
one has the ability to have postive outcomes and few if any negative ones
26
learned helplessness
when one is always facing a negative uncronolled situation and does not fight for them to change
27
external locus of control
control stems of external forces
28
internal locus of control
control comes from within
29
self-control
being able to regulate one's emotions, thoughts, and behavior in face temptations and impulses
30
aerobic ecercise
Physical activities that uses musles and oxgen
31
mindfulness meditation
being aware of the meditation that one is doing in a situation