Chapter 12 vocab Flashcards

1
Q

Emotions

A

strong mental reactions to emotions towards a particular situation

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2
Q

James-Lange theory

A

Physical changes happen in the body before emotions unfold

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3
Q

Cannon-Bard theory

A

Based on the emotions we feel our body has physical changes such as sweating

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4
Q

Two factor theory

A

The physical arousal that we have based on an event and how we table it

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5
Q

polygraph

A

Lie detector that shows the activities in physical in the nerve system

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6
Q

Facial Feedback Effect

A

facial expressions can activate a stronger emotional reaction

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7
Q

behavior feedback effect

A

behavior that influences the feelings, thoughts and actions of self and others

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8
Q

catharsis

A

Releasing negative emotions that cause the psychological issues that come with it

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9
Q

feel good, do good phenomenon

A

If you feel good while doing something you will do it well

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10
Q

Positive psychology

A

Doing things that we have a talent in to lead to success rather than trying to become good at something and taking time away

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11
Q

Subjective well-being

A

Self reported on how one is feeling by answer questions

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12
Q

Adaption-level phenomenon

A

When one does not react or becomes insensetive to an stimuli because they are used to it

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13
Q

relative deprivation

A

Becoming down because comparing someone to one’s self when one does not have a positive equality to that person

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14
Q

Stress

A

A state of worry or mental tension based on a negative stimuli

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15
Q

general adaption syndrome

A

Measures what your body goes through when you go through stress of any kind positive or negative

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16
Q

tend and befriend

A

How one responds to a threat

17
Q

health psychology

A

how biological things as well as mental things effect ones health

18
Q

psychoneuroimmunology

A

response of the psychological and nervous and immune stystem process in the body

19
Q

coronary heart disease

A

a blockage in coronary artieris

20
Q

Type A

A

Someone who is impatient, high achivement and self control

21
Q

Type B

A

Someone who is easy going, calm and relaxed

22
Q

Coping

A

Dealing with a negative or positive situation

23
Q

Problem-focused coping

A

Finding a problem and reacting to it to get rid of it in a situation

24
Q

emotion-focused coping

A

Finding an emotion and reacting to it to get rid of it in a situation

25
Q

personal control

A

one has the ability to have postive outcomes and few if any negative ones

26
Q

learned helplessness

A

when one is always facing a negative uncronolled situation and does not fight for them to change

27
Q

external locus of control

A

control stems of external forces

28
Q

internal locus of control

A

control comes from within

29
Q

self-control

A

being able to regulate one’s emotions, thoughts, and behavior in face temptations and impulses

30
Q

aerobic ecercise

A

Physical activities that uses musles and oxgen

31
Q

mindfulness meditation

A

being aware of the meditation that one is doing in a situation