Chapter 11 - What Drives Us Flashcards

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1
Q

What is motivation?

A

The need or desire that energizes and directs behaviour.

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2
Q

What’re two types of motivation?

A

Intrinsic Motivation: the motivation to do basic tasks that are enjoyable or satisfying.
(e.g. rock climbing, or travelling)
Extrinsic Motivation: motivation for rewards, consequences, and expectations.
(e.g. going to school to obtain a high-paying job or because your parents TOLD you to.)

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3
Q

What is an instinct? Give examples.

A

A complex unlearned behaviour that is hardwired throughout a species. (e.g. the salmon and their salmon runs; turtles and their nesting spots; bears hibernating during winter.)

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4
Q

What is the drive reduction theory? Give an example.

A

A physiological need that creates a drive that motivates an organism to satisfy that need. (e.g. a need for water that leads to thirst, and satisfying that need reduces that drive.)

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5
Q

What is homeostasis? Give examples.

A

Homeostasis is the tendency to maintain a balanced or constant internal state. (e.g. maintaining blood pressure, body temperature, etc.)

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6
Q

What are incentives? Give examples of positive and negative incentives.

A

Incentives are positive and negative stimuli that form our behaviours. (e.g. a positive example would be having a coffee or a smoke - things you want. A negative incentive would be a speeding ticket - something you don’t want.)

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7
Q

What are arousals?

A

Arousals are what maintain our needs. There are two examples: High-level arousal could be skydiving or bungee jumping or socializing and physical activities. Low-level arousals could be activities that are relaxing, like reading a book or taking a nap - often correlated with curiosity.

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8
Q

What is the Yerkes-Dodson law? Give an example of how it works.

A

The law that performance increases with arousal only up to a point, beyond which performance decreases. (e.g. having an optimal stress level for a test may improve your performance; however, if too much anxiety may affect your ability to do better.)

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9
Q

What is Maslow’s hierarchy of needs?

A

Physiological, safety, love, esteem, and self-actualization. In order for these needs to move on to the next, physiological needs to be met.

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10
Q

Today’s evolutionary psychology shares an idea that was an underlying assumption of instinct theory. This idea is that:
A - Physiological needs arouse psychological traits.
B - Genes predispose species-typical behaviour
C - physiological needs increase arousal
D - external needs energize and direct behaviour.

A

A - physiological needs arouse psychological traits.

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11
Q

A physiological need is _____. An example of a psychological need is _____.

A

Hunger; a push to find food.

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12
Q

With a challenging task, such as taking a test, performance is likely to peak when arousal is _____.

A

optimal levels

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13
Q

What is the set point? And how does it relate to hunger?

A

Humans have a set point for our weight thermostat. If our body falls below its weight, increased hunger will try and restore this lost weight.

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14
Q

What is the basal metabolic rate?

A

The body’s resting rate of energy output.

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15
Q

What is glucose, and what does it trigger when it’s low?

A

Glucose is a form of sugar in the bloodstream that circulates energy to parts of the body. Low glucose will trigger hunger.

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16
Q

What is the part of the brain that pumps out appetite-suppressing hormones?

A

Arcuate nucleus, which is located in the hypothalamus.

17
Q

What hormones increase appetite?

A

Ghrelin: which is secreted by an empty stomach.
Orexin: which is secreted by the hypothalamus.

18
Q

Hunger occurs in response to ______ levels of blood sugar and _____ levels of ghrelin

A

low levels of blood glucose, and high levels of ghrelin.

19
Q

What is the difference between testosterone and estrogen?

A

Testosterone is a hormone focused on males, and estrogen is a hormone focused on females.

20
Q

What are the four stages of the sexual response cycle?

A

Excitement, plateau, orgasm, and resolution

21
Q

What is paraphilia? give an example.

A

Experiencing sexual fantasies, behaviours or urges involving non-human objects.

22
Q

What is achievement motivation?

A

A type of motivation for significant accomplishment, mastery of skills, etc.

23
Q

What are examples of pessimistic and optimistic explanatory styles?

A

Pessimistic: I failed my test because I am stupid (negative effects internally)
Optimistic: I passed the exam because I worked hard. (negative effects externally)

24
Q

What is external locus control? What are examples?

A

The perception that outside forces determine our fate. E.g., blaming others for things, you could control.

25
Q

What is internal locus control? What is an example?

A

The perception that we control our own fate. E.g. I didn’t study enough, so it was my fault I got a low grade.

26
Q

What is learned helplessness?

A

A state that occurs after a person/animal has been exposed to repeated events of stress, and feels they have no control over these events.

27
Q

How do you reduce stress?

A

Exercise, relaxation, meditation, religious engagement

28
Q

What is the main role of the hypothalamus?

A

Secretes and pumps out hormones. And governs our body to maintain homeostasis.