Chapter 11- Choice Theory/Reality Therapy

Question 1

Choice Theory

Answer 1

Theoretical basis for reality therapy, explains why and how we function

Question 2

Reality Therapy

Answer 2

Provides a delivery system for helping individuals take more effective control of their lives. Focuses on the unsatisfying relationship

Question 3

Choice Theory

Answer 3

We are not born blank slates waiting to be externally motivated by forces in the world around us

Question 4

Born with 5 genetically encoded needs that drive us all our lives

Answer 4

survival/self-preservation, love and belonging power/inner control, freedom/independence and fun/enjoyment

Question 5

Quality world

Answer 5

Store information inside our minds and build a file of wants

Question 6

Picture album

Answer 6

Specific wants as well as precise ways to satisfy these wants

Question 7

Total Behavior

Answer 7

All behavior is made up of 4 inseparable but distinct components: acting, thinking, feeling, and physiology