Chapter 10 (E1) Flashcards

1
Q

What is considered normal stress?

A

Eustress

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2
Q

What type of stress causes problems emotionally and physically

A

Distress

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3
Q

If stress is prolonged, the hypothalamus releases what?

A

Corticotropin-releasing hormone

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4
Q

Disorder that can occur in any individual who has had exposure to trauma severe enough to be outside the range of normal human experience

A

PTSD

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5
Q

Sx of PTSD

A

Flashbacks
Recurrent nightmare
Strong distress
Avoidance of recalling memories
Increased irritability
Detachment
Blanking out

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6
Q

Women are more likely to experience what types of trauma?

A

Sexual assault, child abuse, DV, sudden loss of loved one

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7
Q

Men are more likely to experience what types of trauma?

A

Accidents, physical assault, combat, disasters, witness or death or injury

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8
Q

What disorders have an increased risk of developing PTSD

A

CVD
Bipolar disorder
Major depressive disorder

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9
Q

When nurses or healthcare workers become indirectly traumatized when trying to help a person who has experienced primary traumatic stress

A

Compassion fatigue also called secondary traumatic stress

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10
Q

What are the 2 types of treatments for PTSD

A

Cognitive processing therapy
Prolonged exposure therapy

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11
Q

What is a tool used for nurses to assess, intervene, and make referrals for veterans struggling with stress and trauma?

A

The PTSD toolkit for Nurses

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12
Q

Talk therapy used to decrease symptom frequency and improve coping strategies for the experience of dissociation

A

Psychotherapy

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13
Q

Type of therapy that helps change the negative thinking and behavior associated with depression

A

Cognitive-behavioral therapy

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14
Q

Type of therapy that teaches mood regulation and improved interpersonal relationships. Coping skills like meditation, regulated breathing, self soothing strategies

A

Dialectical behavioral therapy

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