Chapter 1: Safe Dance Practise: Physical Skills Flashcards
1
Q
How is ballance achieved?
A
alignement and stability
directing of energies through the body
using eyes for spotting
aurol organ and skin roceptors (balance mechanism of inner ear)
centring
2
Q
How is accuracy achieved?
A
abiloty to reproduce demonstrated movement
spotting to prevent dizziness
sensitivity to changes in dynamics and spatial orientation
use of breath ( to add vitlity and reduce tension)