Chapter 1: Nutrition Facts Label Flashcards

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1
Q

The Nutritional Labeling and Education Act (NLEA) is a federal law that gives the Food and Drug Administration (FDA) the authority to?

A

Mandate nutrition labelling on the most foods and regulate the nutrient content and health claims on food labels.

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2
Q

For patients who are interested in eating healthy diet, the nutrition facts help eliminate?

A

The guesswork by listen all nutrients, calories, etc.

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3
Q

Nutrition facts make it easier for those who are on?

A

Special diets and those watching their caloric intake, fat grams to choose foods that are sensible.

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4
Q

What is a Serving Size?

A

If a serving size is a cup and the person eats 2 cups, the person is consuming twice calories, fats and the rest of the nutrients listed.

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5
Q

What are Calories?

A

Indicates calories per serving, as well as how many of those calories are from fat.

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6
Q

What are Percentage (%) of Daily Value?

A

Help evaluate how a particular food firs into your daily meal plan.

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7
Q

Percent of Daily Value applies for?

A

The entire day not the meal.

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