Chapter 1 Macronutrients Flashcards

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0
Q

Name 3 sources of energy

A

Carbohydrate

Protein

Lipid ( fat)

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1
Q

Glucogenesis

A

metabolic pathway that synthesizes glucose by breaking down glycogen

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2
Q

Glucose

A

A monosaccharide. (blood sugar or dextrose)

Occurs naturally in food.

Digestion of complex carbohydrates produces glucose.

A hexose sugar molecule.

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3
Q

Frutcose

A

Large amounts found in fruits, honey. ( fruit sugar or levulose)

4% of energy intake.

hexose monosaccharide.

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4
Q

Name 3 nutritionally important hexose monosaccharides

A

Fructose

Glucose

Galactose

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5
Q

Galactose

A

(lactose)

A monosaccharide.

Forms milk sugar in mammary glands of lactating animals.

In the body, galactose converts glucose for energy metabolism.

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6
Q

Where are glucose and fructose absorbed?

A

In the small intestine.

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7
Q

Name 3 functions glucose provides.

A
  1. Use directly by cells for energy.
  2. Stored as glycogen in the muscles and the liver for later use.
  3. Converted to fat and stored for energy.
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8
Q

_______ + ________= Sucrose

A

Glucose + Fructose

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9
Q

________ + _______ = Lactose

A

Glucose + Galactose

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10
Q

_____ + ___ = Maltose

A

Glucose + Glucose

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11
Q

Name 3 categories of nutritional significant disaccharides

A

Surcose

Lactose

Maltose

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12
Q

Where is sucrose found in food?

A

25% of calories intake.

beets, cane sugar, honey, maple syrup, and on.

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13
Q

Where is lactose found in food?

A

Found in milk ( natural form)

Can be artificially processed and found in high calories, carbohydrate rich liquid meals.

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14
Q

Where is maltose found in food?

A

Maltose can be found in beer, cereals and germinating seed.

Small contribution to carbohydrate content of our diet.

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15
Q

What is lactose intolerance?

A

Lack of lactase that splits lactose into glucose and galactose during digestion.

16
Q

Glycosidic bond

A

The bond that links monosaccharides together and become polysaccharides.

17
Q

Glycogen

A

The storage polysaccharide found in mammalian liver and muscles.

18
Q

Glucogenesis

A

Metabolic pathway that synthesize glucose by breaking down glycogen ( stored polysaccharides found in animal muscles and liver)

19
Q

Phosphatase enzyme

A

Enzyme that controls the reconvert of liver glycogen to glucose for transport via blood to the muscles.

20
Q

Name two reasons that cause an increase in triacylglycerol synthesis

A
  1. Increased blood levels of fatty acids and glucose from food absorption
  2. A relatively high level of circulating insulin, which facilitates triacyglyercol synthesis
21
Q

Chylomicrons

A

a droplet of fat present in blood or lymph after absorption from the small intestine

22
Q

Name 4 important functions of lipids in the body

A
  1. Energy reserve
  2. Protection of vital organs
  3. Thermal Insulation
  4. Transport medium for fat soluble vitamins and hunger suppressor