Chapter 1: Keeping Healthy Flashcards

1
Q

What are the different methods of infection?

A

Droplet infection: when you cough, sneeze or talk you expel tiny droplets full of pathogens from your breathing system.

Contaminated food or water: when bacteria multiplies in food or water.

Direct contact: when bacteria is passed on by direct contact.

Through a break in your skin.

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2
Q

What are the differences between bacteria and viruses?

A

Bacteria are single celled and can and can’t cause illness.

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3
Q

What are the 7 component of a healthy diet?

A
  1. Carbohydrates
  2. Fibre
  3. Water
  4. Vitamins
  5. Protein
  6. Fats
  7. Minerals
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