Chapter 1: Bioenergetics Flashcards

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1
Q

Enzyme that converts ATP to ADP and Pi

This integration provides energy for _

A

Myosin ATPase

Muscle contraction

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2
Q

Contain higher amount. Of CK than other fibers

A

Type IIx anaerobic fibers

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3
Q

_ events are more important during the later stages of protein synthesis

A

Pre-translational events (mRNA) abundance

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4
Q

Four myogenic regulatory factors

A

Myo-D
Myogenin
MRF-4
Myf-5

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5
Q

Two MRFs involved in satellite cell proliferation

A

Myo-D

Myogenin

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6
Q

Two MRFs involved in satellite cell differentiation

A

Myogenin

MRF-4

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7
Q

MRF accumulation in type I fibers

A

Myogenin

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8
Q

MRF accumulation in type II fibers

A

MYO-D

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9
Q

Addition of phosphate to ADP to form ATP

A

Phosphorylation

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10
Q

Process in which glucose is trapped in cell to undergo glycolysis

Forms _

A

Glucose undergoes phosphorylation

G6p

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11
Q

Lactic acidosis system - ATP generation maintained

30 seconds into maximal exercise _ is used

A

2-4 min

Muscle glycogen

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12
Q

Immediate energy system

3 exercises

A

Golf swing
Heavy resistance training
100 m sprint

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13
Q

Enzyme that regulates glycolysis

A

PFK

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14
Q

During first 5 seconds of exercise _ is relied on exclusively

A

ATP-PCr

ATP and phosphocreatine

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15
Q

Enzyme that upregulates glycogenolysis

A

Phosphorlase

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16
Q

ADP + ADP = ATP + AMP

Catalyst?

A

Myokinase

17
Q

ADP + CP = ATP + C

Catalyst?

A

Creatine kinase

18
Q

ATP structure ; 3

A

Nitrogenous purine base
Penthouse sugar
Three phosphates

19
Q

ATP stored in muscle

A

8 mmol/kg/wet weight

20
Q

% of energy provision

Immediate
Lactic
Oxidative

A

20%

50%

30%

21
Q

Metabolism of glucose

A

Glycolysis

22
Q

Glucose uptake can be minimized by _ inhibiting _

A

G6P

Hexokinase

23
Q

One molecule of glucose breaks down into

A

2 molecules of Pyruvate

24
Q

Substrates for oxidative system:3

A

Glucose , glycogen, fatty acids

25
Q

Thick contractile unit in muscle

Thin contractile unit in muscle

A

Myosin

Actin

26
Q

Satellite cell activation and muscle fiber splitting =

A

Hypertrophy

27
Q

Speed of muscle contraction depends on

A

Abundance of ATPase

28
Q

Catalyze the decomposition of ATP to ADP

= ?

A

ATPase

Release of energy

29
Q

Oxidative system

Carbs come from? 2

Fatty acids come from?2

A

Carbs - blood glucose and muscle glycogenolysis

Fatty acids- muscle fibers or blood

30
Q

Lactic acid system

Substrates 2

A

Glucose

Glycogen

31
Q

Transformation of glucose to lactate when oxygen is limited

A

Anaerobic glycolysis

32
Q

_ bind with actin = muscle contraction

A

MHC myosin heavy chains

33
Q

Exposes myosin binding sites on actin for myosin head to bond

A

Tropomyosin

34
Q

Body makes fatty acid from carbs

A

De novo lipogenesis

35
Q

ATP + H20 = ADP + Pi

Catalyst?

A

ATPase

36
Q

Main fatty acid catabolized at rest and during activity

A

Palmitate

37
Q

_ is a myokine that inhibits myogenesis :muscle cell growth and differentiation

_ and_ in combination decrease this

A

Myostatin

Resistance training and Cr supplementation