Chapter 1 & 2 Flashcards
Definition of counselling According to the Canadian Counselling and Psychotherapy Association (CCPA) (2015),
Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully.
describe the similarities and differences between guidance, counselling, and psychotherapy.
Guidance is the process of helping people make important choices and decisions that affect their lives.
Psychotherapy emphasized the past more than the present, insight more than change, detachment of the therapist, therapist is an expert.
Counselling is the skilled and principled use of relationship to facilitate self-knowledge, emotional acceptance and growth, and the optimal development of personal resources.
list the major events that influenced the development of counselling from before 1900 to 2000.
before 1900 - advice or information. arose from humanitarian concerns & public education; Moral Therapy Movement in France migrated to Canada - a humane approach to treat psychological problems
1900-1909 2 movements - mental health movement and the vocational guidance movement (industrial revolution problems) - Frank Parsons (vocational guidance & youth) & Clifford Beers (exposed mental health from inside out)
1910-1940 -
before 1950 - Psychoanalysis (Freud), Williamson, humanistic (Rogers), BF Skinner.
identify and briefly discuss at least five important factors that have influenced the development of counselling in Canada since 1960.
- Humanistic Theories of Maslow, Arbuckle and Jourard
- Group counselling movement
- Revolution in Counselling (1966) Krumboltz behavioural counselling
- ERIC Clearinghouse - Walz - ERIC/CAPS impact of government in development of counselling
- Creation of Canadian Guidance Counsellors Association - changed to CCA, then CCPA in 2009
advocacy
Advocacy involves helping clients challenge institutional and social barriers that impede academic, career or personal-social development. The purpose is to increase a client’s sense of personal power and to foster sociopolitical changes that reflect greater responsiveness to the client’s personal needs.
social work
regulated. BSW - some administer government programs, others counsel - it’s mission is to negotiate social systems and advocate for change, understand clients habitats and to provide social services
burnout
state of becoming emotionally or physically drained to the point that one cannot perform functions meaningfully. In a burnout state, counsellors develop a negative self-concept, a negative job attitude, and even loss of concern, compassion and feeling for others .
How to Avoid Burnout
- Avoid taking work home
- Develop interests outside of counselling
- rejuvenate self - newness in material, office surrounding, writing, presenting
- associating with healthy individuals
*working with others who have a sense of misison - reasonably committed to a theory of counselling
- using stress reduction exercises
- Modifying environmental stressors
*obtaining counselling
*having free & private time - detached concern
- keeping an attitude of hope.
effective counsellors
Personality Qualities of Effective counsellors include:
*Curiosity - natural interest in people
* Ability to listen
* comfort with conversation
* Empathy and understanding
* Emotional insightfulness
* Introspection
* capacity for self-denial
* tolerance of intimacy
* comfort with power
* ability to laugh
*Intellectual competence
* energy
* flexibility
* Support
* goodwill
* Self-awareness
enlightenment model
clients responsible for causing their problems but not for solving them. - need the expertise of the counsellor
Generalist human service workers
medical model
clients are not held responsible for causing or solving their problems. no blame, but can become dependent
compensatory model
clients didn’t cause their problems but are responsible for fixing them. counsellors take subordinate role, act as teachers that provide education
moral model
self-help movement. clients caused and are responsible for fixing their problems. counsellors as coaches/motivators
medical/pathological model
DSM treatment model