Change Flashcards
Push
The usual attempt to change. Push people makes people push back. Not effective
Change as chemistry vs. Physics
Physics is pushing. Mechanical. Not effective to change human behaviour. Chemistry has Catalysts. Remove roadblocks and barriers. Or incite intrinsic motivation.
What is the reduce framework
5 horsemen of inertia
What are the 5 horsemen of inertia
Reactance
Endowment
Distance
Uncertainty
Corroborating evidence
Cognitive dissonance
Actions and beliefs not in alignment
Reducing reactance: Instead of telling someone what to do. Or even giving options
Help people think through what they want and say it.
Reducing reactance: Asking ppl to state their behavior vs telling them
Same as building a concept vs being told. It’s an invitation to process and use your own judgement to assess and decide on a behaviour change
Endowment
What you already have, you value more than what you don’t. The longer you have the thing the more value you see in it
How to diminish endowment
Present new things as old ones
Surface the cost of inaction
Burn the ships
What did Cortez do to create a scenario where his group was motivated
Burned the ships. Made it so the only way out was to go on. That is the only way, so sometimes shooting yourself in the foot and seeing what you have to do after is appropriate. They never talk about what happens after you shoot yourself in the foot. That life goes on for amputees and ashamed. Don’t die of shame, shoot yourself in the foot
Burning a bridge
Provides a troop no choice but to continue on. This is a toss up. Shooting yourself in the foot or burning bridges or ships is all a toss up. Don’t wait, but do see.
Movable middle
People on the fence who can be swayed.
How to improve chances of success when implementing changes
Start with a smaller ask. Go slower. Stack up small successes
Distance
Too far from your own backyard, people tend to disregard. This is connected to compassion fade. If it doesn’t seem relevant or immediate to an individual there is less need to be engaged or make changes
What is confirmation bias
When presented with proof of an opposing view, people are more likely to dig I their heels and use their rejection of your evidence to reinforce their existing bias. This is reactance but also perceived distance