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200 Hour Yoga Teacher Training Based Off of Study Guide > Chakras > Flashcards

Chakras Flashcards

1
Q

Sanskrit word meaning “Wheel”. It refers to belief, in traditional Indian medicine, that there are energy vortices spinning in the body. These force centers in the sublte body rise from a point in the physical body and are considered to be focal points for the reception and transmission of energy.

A

Chakra

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2
Q

What are the seven main chakras and what order do they go?

A
  1. ) Muladhara
  2. ) Svadishisthana
  3. ) Manipura
  4. ) Anahata
  5. ) Visuddha
  6. ) Ajna
  7. ) Sahasra
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3
Q

What is the Muladhara Chakra?

A

Root Chakra

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4
Q

What is the Svadhisthana Chakra?

A

Sacral Chakra

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5
Q

What is the Manipura Chakra?

A

Navel Chakra

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6
Q

What is the Anahata Chakra?

A

Heart Chakra

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7
Q

What is the Vishudha Chakra?

A

Throat Chakra

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8
Q

What is the Ajna Chakra?

A

The third eye or brow chakra

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9
Q

What is the Sahasrara Chakra?

A

The crown chakra

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10
Q

What color is associated with the Muladhara Chakra?

A

Red

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11
Q

What color is associated with the Svadhista Chakra?

A

Orange

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12
Q

What color is associated with the Manipura Chakra?

A

Yellow

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13
Q

What color is associated with the Anahata Chakra?

A

Green

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14
Q

What color is associated with the Visuddha Chakra?

A

Blue

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15
Q

What color is associated with the Ajna Chakra?

A

Dark Blue

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16
Q

What color is associated with the Sahasrara Chakra?

A

White

17
Q

What right is associated with the Muladhara Chakra?

A

The right to have

18
Q

What right is assoiated with the Svadisthana Chakra?

A

The right to feel

19
Q

What right is associated with the Manipura Chakra?

A

The right to act

20
Q

What right is associated with the Anahata Chakra?

A

The right to love and be loved

21
Q

What right is associated with the Visuddha Chakra?

A

The right to speak and hear truth

22
Q

What right is associated with the Ajana Chakra?

A

The right to see

23
Q

What right is assoiated with the Sahasrara Chakra?

A

The right to know

200 Hour Yoga Teacher Training Based Off of Study Guide (9 decks)

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