Ch.7 Vitamins Flashcards
bioavailability
The extent to which the body can absorb and use a nutrient.
provitamin or vitamin precursor
A compound that can be converted into the active form of a vitamin in the body.
coenzymes
Organic non-protein substances that bind to enzymes to promote their activity.
antioxidant
A substance that is able to neutralise reactive oxygen molecules and thereby prevent cell damage.
free radicals
One type of highly reactive atom or molecule that causes oxidative damage.
beriberi
A thiamin deficiency disease that causes weakness, nerve degeneration, and in some cases, heart changes.
neurotransmitter
A chemical substance produced by a nerve cell that can stimulate or inhibit another cell.
pellagra
A disease resulting from niacin deficiency, which causes dermatitis, diarrhoea, dementia, and, if not treated, death.
neural tube defects
Abnormalities in the brain or spinal cord that result from errors that occur during prenatal development.
folic acid
An easily absorbed form of the vitamin folate that is used in dietary supplements and fortified foods.
macrocytic anemia or megaloblastic anemia
A reduction in the blood’s capacity to carry oxygen that is characterised by abnormally large immature and mature red blood cells.
pernicious anemia
A macrocytic anemia resulting from vitamin B12 deficiency that occurs when dietary vitamin B12 cannot be absorbed due to a lack of intrinsic factor.
intrinsic factor
A protein produced in the stomach that is needed for the absorption of adequate amounts of vitamin B12.
atrophic gastritis
An inflammation of the stomach lining that results in reduced secretion of stomach acid, microbial overgrowth, and, in severe cases, a reduction in the production of intrinsic factor.
scurvy
A vitamin C deficiency disease characterised by bleeding gums, tooth loss, joint pain, bleeding into the skin and mucous membranes, and fatigue.