CH5 - Consciousness Flashcards
What is CONSCIOUSNESS?
Hint: stimuli and awareness
Awareness of internal/external stimuli.
Subjective awareness of ourselves and our environment.
Three points of CONSCIOUSNESS.
-others cannot know our reality(personal)
-always changing(dynamic)
-our mind is aware of its own consciousness
What ways do we test for consciousness?
-Self reports
-Physiological study
-Behavioral study
-
Why do behaviourists dislike the psychodynamic view?
Dislike the idea that people rely on conscious mental processes to explain their behaviour.
What is AWARENESS?
The ability to directly know and perceive, to feel, or to be cognizant of events.
What is ATTENTION?
Concentration of awareness on some phenomenon in an individuals environment.
What is INATTENTION BLINDNESS?
Stimuli that is registered in the nervous but you are not aware of it.
In simpler terms, being very focused on one task that you are not consciously aware of events happening around you.
What influences our attention?
-Nature of stimulus
-Persons mood
-Personal motivation and interest
-Personal experience
What regulates our sleep and how?
Suprachiasmatic Nucleas (SCN), signals the pineal gland to release melatonin.
Stage 1 of sleep:
transition to light sleep
Stage 2 of sleep:
going into deeper sleep, sleep spindles
What are SLEEP SPINDLES?
1-2 seconds of rapid brain activity
Stage 3-4 of sleep:
Hint: not REM
Slow wave sleep where delta waves appear
Stage 5 of sleep:
REM sleep
What are the 3 reasons for why we sleep?
-evolved to conserve organisms’ energy
-laying still while sleeping because of reduced danger
-sleep helps animals restore energy and other bodily resources
What is the function of SLOW-WAVE sleep?
-restores the brain
What is the function of REM sleep?
protects consolidation