Ch. 42 Flashcards
osteoporosis
- chronic disease of cellular regulation
- bone loss causes significant decreased density and possible fracture (higher risk)
- decreased bone mass density (BMD)
fragility fracture
caused by ostoporosis
osteomalacia
bone loss d/t lack of vit D
osteopenia
loss of bone mass
dowager’s hump
- in the upper thoracic vertebrae
- result of osteoporosis
height change with osteoporosis
lose up to 6 inches in height
- kyphosis
osteoporosis etiology (causes/risk factors)
genetic
lifestyle
environmental factors
nutrition- lack of vit D and calcium
protein deficiency
caucasian or asian decent
thin built
osteoporosis incidence and prevalence
54 million Americans
numbers increase as baby boomers age
females >50 years at higher risk
osteoporosis health promotion/ disease prevention
Teach young women appropriate health and lifestyle practices
Nutrition – Vitamin D
Stop smoking
Lose weight
Avoid alcohol
Limit carbonated beverages
Exercise and weight-bearing exercises: walk 30 min 3-5x/week
osteoporosis assessment: history
fall risk factors
osteoporosis assessment: physical assessment/ s/sx
kyphosis
- think back
osteoporosis assessment: psychosocial
body image
osteoporosis risk factors (hint: ACCESS)
ACCESS
alcohol
corticosteroid use
calcium low
estrogen low
smoking
sedentary lifestyle
osteoporosis after menopause
estrogen drops causing
- dorsal kyphosis
- cervical lordosis
- crush fractures: esp T-8 and below
who is at highest risk for osteoporosis
slender
female
caucasian
alcohol users
smokers
steroid users