Ch 25 Cognitive Behavior Modification Flashcards
1
Q
Cognitive behavior modification
A
change behaviors labeled as cognitive
2
Q
cognitive behavior
A
verbal or imaginal responses by a person that are covert
3
Q
cognitive restructuring
A
replace maladaptive cognitive behaviors with adaptive ones
4
Q
cognitive coping skills training
A
teach cognitive behaviors used to promote other desirable behaviors
5
Q
cognitive therapy
A
6
Q
behavioral activation
A
7
Q
cognitive distortions
A
negative interpretations of life events or logical errors in thinking that lead to negative mood or depressed behavior
8
Q
Self-instructional training
A
9
Q
Acceptance-Based Therapies
A
accept negative thoughts/feelings rather thanchange them
10
Q
A
