CH 20 Self-Management Flashcards

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1
Q

Self-Management

A

When a person uses behavior modification procedures to change his or her own behavior

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2
Q

Goal-setting

A
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3
Q

short-circuiting the contingency

A

takes the reinforcer without first engaging in the target behavior

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4
Q

Social support

A
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5
Q

self-instructions

A
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6
Q

self-praise

A

positive evaluations of your own behavior

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7
Q
A
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