Ch. 23 (Safe Mobility) Flashcards

1
Q

What is the most important aspect of physiologic function?

A

mobility

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2
Q

How are joints and connective tissues affected by aging?

A

harmed by continued use & begin to show wear & tear during early adulthood

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3
Q

What is a mild form of bone loss?

A

osteopenia

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4
Q

What is a condition where bones become weak and brittle due to decreased bone density, making them more prone to fractures?

A

osteoporosis

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5
Q

A lack of exercise will increase the risk of what?

A
  • sacropenia

should increase resistance training

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6
Q

What are some environmental factors that increase the risk for falls?

A
  • inadequate lighting
  • lack of handrails on stairs
  • slippery floors
  • throw rugs
  • clutter, cords, or other objects in walking path
  • unfamiliar environments
  • highly polished floors
  • improper height of beds, chairs, or toilets
  • physical restraints

he asked us to know this

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7
Q

Excessive anxiety about falling leads to what?

A
  • activity avoidance
  • decline in functioning
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8
Q

What is a degenerative inflammatory disease affecting joints and attached muscles, tendons and ligaments?

A

osteoarthritis

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9
Q

What degenerative inflammatory disease is characterized by pain, swelling, and limited movement of joints?

A

osteoarthritis

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10
Q

What are some interventions nurses can use to prevent falls?

A
  • slip socks
  • place fall risk pt in room closest to nursing station
  • assistive devices
  • using monitoring devices
  • call light in reach
  • always ask before leaving the room if the pt needs to use the restroom
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11
Q

How do we care for fractures?

A
  • deep breathing & coughing exercises
  • isometric & ROM exercises
  • frequent turning & position changes
  • mobilize as EARLY as possible

should always be suspected when an older adult falls or has trauma

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12
Q

What leads to risk for fractures?

A
  • pneumonia
  • thrombus formation
  • pressure injuries
  • renal calculi
  • fecal impaction
  • contractures
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13
Q

What are nursing considerations for osteoarthritis?

A
  • weight reduction
  • household assistance
  • occupational & physical therapy
  • arthroplasty
  • low-impact exercise

ensure pt understands instructions & adheres to plan

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