Ch 21: Nutrition Flashcards
1
Q
Calculate BMR in conjunction with physical activity level (PAL)
A
BMR= bwt (kg) *20
Then take that number and multiply it by the PAL (picture). Then multiply by 1.1 to account for basic daily movement
Calculate BMR in conjunction with physical activity level (PAL)
BMR= bwt (kg) *20
Then take that number and multiply it by the PAL (picture). Then multiply by 1.1 to account for basic daily movement
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